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    <loc>https://theunvirtuousvegetarian.com/recipeblog</loc>
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    <lastmod>2025-04-25</lastmod>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/10/8/whole-grain-gluten-free-blueberry-muffins-nncjt</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-08</lastmod>
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      <image:title>Recipe Blog - Whole Grain Gluten-Free Cherry Muffins - Make it stand out</image:title>
      <image:caption>Blend into coarse crumbs.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Whole Grain Gluten-Free Cherry Muffins - Make it stand out</image:title>
      <image:caption>Add wet ingredients to create a thick batter.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Whole Grain Gluten-Free Cherry Muffins - Make it stand out</image:title>
      <image:caption>Cherry Muffin with Sorghum and Oat</image:caption>
    </image:image>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/8/14/whole-grain-gluten-free-blueberry-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
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      <image:title>Recipe Blog - Whole Grain Gluten-Free Blueberry Muffins - Make it stand out</image:title>
      <image:caption>Blend into coarse crumbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/d6853245-a37a-479d-b461-acd167e14e5b/DSC06747.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Gluten-Free Blueberry Muffins - Make it stand out</image:title>
      <image:caption>Add wet ingredients to create a thick batter.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Whole Grain Gluten-Free Blueberry Muffins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Whole Grain Gluten-Free Blueberry Muffins - Make it stand out</image:title>
      <image:caption>Blueberry Muffin with Sorghum and Oat</image:caption>
    </image:image>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/5/29/gluten-free-whole-grain-oatmeal-raisin-cookie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-29</lastmod>
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      <image:title>Recipe Blog - Gluten-Free Whole Grain Oatmeal Raisin Cookies</image:title>
      <image:caption>Brown Butter</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Gluten-Free Whole Grain Oatmeal Raisin Cookies</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Gluten-Free Whole Grain Oatmeal Raisin Cookies</image:title>
      <image:caption>Frozen cookie dough ready to bake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/a6e27e17-7b65-4ee9-a9d9-46a9190e2328/DSC06638.JPG</image:loc>
      <image:title>Recipe Blog - Gluten-Free Whole Grain Oatmeal Raisin Cookies</image:title>
      <image:caption>Cinnamon Spice Gluten-Free Whole Grain Cookies with Raisins, Toasted Pecan, and Blonde Chocolate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/39a7ac39-add7-439c-b779-041d591383a1/sorghum.jpg</image:loc>
      <image:title>Recipe Blog - Gluten-Free Whole Grain Oatmeal Raisin Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/d446fd3f-8c2e-4008-abf6-4ec152d09e12/cookie+scooper.jpg</image:loc>
      <image:title>Recipe Blog - Gluten-Free Whole Grain Oatmeal Raisin Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/5/16/vegan-whole-grain-chocolate-chip-cookies-with-miso</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
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      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies with Miso Paste</image:title>
      <image:caption>Oats processed into flour.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies with Miso Paste</image:title>
      <image:caption>Whisk miso, water, vanilla, and sugar.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies with Miso Paste - Make it stand out</image:title>
      <image:caption>Whisk on high speed to emulsify.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/2f061391-297a-4363-a665-454ac0bcf8da/DSC06616.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies with Miso Paste</image:title>
      <image:caption>Frozen dough balls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/5fb6f1a7-42ab-44c4-a4b3-e3ae8ced5708/DSC06627.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies with Miso Paste</image:title>
      <image:caption>Vegan Whole Grain Chocolate Chip Cookies with Pecans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/4/25/vegan-pine-nut-butter-sandwich-spread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-26</lastmod>
    <image:image>
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      <image:title>Recipe Blog - Vegan Tomato &amp;amp; Pine Nut Butter Sandwich Spread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Vegan Tomato &amp;amp; Pine Nut Butter Sandwich Spread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/4/25/gluten-free-whole-grain-chocolate-chip-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-28</lastmod>
    <image:image>
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      <image:title>Recipe Blog - Gluten-Free Whole Grain Chocolate Chip Cookies</image:title>
      <image:caption>Brown Butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403910358-ND21MDE956J74HG1QU6F/DSC04267.JPG</image:loc>
      <image:title>Recipe Blog - Gluten-Free Whole Grain Chocolate Chip Cookies</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Gluten-Free Whole Grain Chocolate Chip Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/0cd76885-8bc9-4c30-86a0-1a33f3b59bd5/DSC06583.JPG</image:loc>
      <image:title>Recipe Blog - Gluten-Free Whole Grain Chocolate Chip Cookies</image:title>
      <image:caption>Gluten-Free Whole Grain Cookies with Semi-Sweet and Milk Chocolate Chips and Toasted Pecan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/39a7ac39-add7-439c-b779-041d591383a1/sorghum.jpg</image:loc>
      <image:title>Recipe Blog - Gluten-Free Whole Grain Chocolate Chip Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/d446fd3f-8c2e-4008-abf6-4ec152d09e12/cookie+scooper.jpg</image:loc>
      <image:title>Recipe Blog - Gluten-Free Whole Grain Chocolate Chip Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/4/2/whole-grain-gingerbread-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/8962a767-1119-4488-84d2-e8f07ef1a286/DSC06459.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Gingerbread Muffins - Make it stand out</image:title>
      <image:caption>Process flours into coarse crumbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/fcfd64f6-5b50-462d-b5c0-410baef99d6b/DSC06543.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Gingerbread Muffins - Make it stand out</image:title>
      <image:caption>Whole Wheat &amp; Oat Gingerbread Muffins with Raisins &amp; Toasted Pecan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/2/8/whole-grain-apple-cinnamon-muffin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
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      <image:title>Recipe Blog - Whole Grain Apple Cinnamon Muffins - Make it stand out</image:title>
      <image:caption>Oat &amp; Nut Topping</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/8962a767-1119-4488-84d2-e8f07ef1a286/DSC06459.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Apple Cinnamon Muffins - Make it stand out</image:title>
      <image:caption>Process flours into coarse crumbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/899943a7-fa70-4c51-9c8c-32bf889fe81e/DSC06466.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Apple Cinnamon Muffins - Make it stand out</image:title>
      <image:caption>Heap muffin batter into cups and top as desired.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - Whole Grain Apple Cinnamon Muffins - Make it stand out</image:title>
      <image:caption>Whole Wheat &amp; Oat Apple Cinnamon Muffins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/12/11/raisin-spice-oatmeal-s6ge6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
    <image:image>
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      <image:title>Recipe Blog - Pressure Cooker Steel Cut Oats</image:title>
      <image:caption>Pressure cooker steel cut oats with maple, toasted pecans, and vegan butter</image:caption>
    </image:image>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/12/10/brown-rice-pilaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-10</lastmod>
    <image:image>
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      <image:title>Recipe Blog - BROWN RICE PILAF</image:title>
      <image:caption>Rice Pilaf with Brown Basmati, Wild Rice, Farro and Barilla Pasta Plus Spaghetti</image:caption>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/5/11/wholewheatoatbuns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
    <image:image>
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      <image:title>Recipe Blog - WHOLE WHEAT &amp;amp; OAT BURGER BUNS</image:title>
      <image:caption>Before 2 hour rest.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - WHOLE WHEAT &amp;amp; OAT BURGER BUNS</image:title>
      <image:caption>After resting dough can be stretched.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/3bca8189-e485-4463-86f3-2e0ae0e7b36f/DSC06235.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE WHEAT &amp;amp; OAT BURGER BUNS - Make it stand out</image:title>
      <image:caption>Stretch dough into a windowpane.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/0afe8af1-7865-48fb-a999-9b1211a6b292/DSC06343.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE WHEAT &amp;amp; OAT BURGER BUNS</image:title>
      <image:caption>After shaping</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - WHOLE WHEAT &amp;amp; OAT BURGER BUNS</image:title>
      <image:caption>After rising</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - WHOLE WHEAT &amp;amp; OAT BURGER BUNS</image:title>
      <image:caption>Whole Wheat and Oat Burger Buns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/751ecc55-2ebe-4b24-a536-0054770dcefe/oatflour.jpg</image:loc>
      <image:title>Recipe Blog - WHOLE WHEAT &amp;amp; OAT BURGER BUNS - Make it stand out</image:title>
      <image:caption>King Arthur Baking Company Gluten-Free &amp; Whole Grain Oat Flour 2.5 lbs</image:caption>
    </image:image>
    <image:image>
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      <image:title>Recipe Blog - WHOLE WHEAT &amp;amp; OAT BURGER BUNS - Make it stand out</image:title>
      <image:caption>Saf Instant Yeast, 1 Pound Pouch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/9/8pineapple-chili-sweet-and-sour-sauce</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-11</lastmod>
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      <image:title>Recipe Blog - Pineapple &amp;amp; Chili Sweet and Sour Sauce</image:title>
      <image:caption>Basil fried rice with panko crusted eggplant topped with pineapple &amp; chili sweet &amp; sour sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/19915009-5553-4afb-98e6-a7cc5651623d/DSC06332.JPG</image:loc>
      <image:title>Recipe Blog - Pineapple &amp;amp; Chili Sweet and Sour Sauce - Make it stand out</image:title>
      <image:caption>Leftover Mashed Potato Samosa Wontons with Pineapple &amp; Chili Sweet &amp; Sour Sauce</image:caption>
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  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/11/leftover-mashed-potato-sweet-and-sour-sauce</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-10</lastmod>
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      <image:title>Recipe Blog - Leftover Mashed Potato Samosa Wontons - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/823a2da0-ee50-4040-9e2b-0f2f98e0308c/DSC06311.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Mashed Potato Samosa Wontons - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/460ab843-52ac-4324-b65f-3d20af40cfcf/DSC06332.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Mashed Potato Samosa Wontons - Make it stand out</image:title>
      <image:caption>Leftover Mashed Potato Samosa Wontons with Pineapple &amp; Chili Sweet &amp; Sour Sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/11/30/leftover-mashed-potato-pierogi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/3863d4cb-2a0d-42b2-9313-349685f3cb03/DSC06301.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Mashed Potato Pierogi - Make it stand out</image:title>
      <image:caption>Cook until golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/e8036fe4-73b9-4277-9dac-6f8dfc6c7e20/DSC06303.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Mashed Potato Pierogi - Make it stand out</image:title>
      <image:caption>Filling will be heaping</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/edf9bb2c-6411-491d-bf8c-bd7edf94cbb5/DSC06307.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Mashed Potato Pierogi - Make it stand out</image:title>
      <image:caption>Pierogies made in large ravioli molds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/11/29/leftover-stuffing-waffles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/3870e745-67de-4d54-992d-9d4c2bfbef7f/DSC06286.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Stuffing Waffles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/29cb9543-fdee-4896-a7b4-89d488e91516/DSC06287.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Stuffing Waffles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/4ec7f7b3-5902-4620-b293-b02db264ee8c/DSC06289.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Stuffing Waffles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/75e57b9b-07e7-4b1a-baf4-9379d63a9296/DSC06295.JPG</image:loc>
      <image:title>Recipe Blog - Leftover Stuffing Waffles - Make it stand out</image:title>
      <image:caption>Leftover Stuffing Waffles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/11/11/wholewheatsagecheesestarbread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/3711f431-5d4c-4961-9396-00b8099be867/DSC06226.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>After initial mixing, dough tears apart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/ffc603b7-035c-4964-8b1d-d2a295b297e5/DSC06231.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>After 2 hour rest, dough can already be stretched.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/bba6e743-671e-410b-b9d1-6423a7b84fe0/DSC06235.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>Stretch into a windowpane.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/98bfca3b-3bc5-4788-a17d-65a10ba2786e/DSC06236.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/038b9d13-2c0f-4b63-a983-afb13a6a2782/DSC06240.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/c58d4b05-6d17-4190-9eec-37e3500561cc/DSC06238.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/869d773f-7fc6-4ff1-bd57-6e43fb29c98e/DSC06241.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/b42440d2-2bfe-443f-9d67-a2e2f1d1ed9b/DSC06239.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/97ba0628-306b-4648-9722-d9f96acf3265/DSC06243.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/4696e262-2d14-45ae-b758-fd909e00d3d3/DSC06245.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>Before rise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/ca36dbc7-c984-41e1-b3fd-0fd0aa62cc5e/DSC06246.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>After rising and ready to bake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/df101ba8-2469-48fb-9fcc-c975682aae46/DSC06254.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat Sage &amp;amp; Cheese Star Bread - Make it stand out</image:title>
      <image:caption>Whole Wheat Sage and Cheese Star Bread topped with pine nuts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/9/16/whole-grain-oat-blueberry-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/6fb8e678-a524-425e-ba0f-b8e23a713c25/DSC06553.JPG</image:loc>
      <image:title>Recipe Blog - Whole Wheat &amp;amp; Oat Blueberry Muffins - Make it stand out</image:title>
      <image:caption>Blueberry Muffin with Whole Wheat and Oat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/5/11-espresso-vanilla-cream-soda-7kxlg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/afcc8280-33a7-4b06-9df5-ca30402ac6ff/watermelon+soda.jpg</image:loc>
      <image:title>Recipe Blog - HERBED WATERMELON SODA (WITH INFIZZ FUSION)</image:title>
      <image:caption>Watermelon Soda with Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/8f3369e9-42fd-4fbf-a07e-58dbba4cc8b3/infizz.jpg</image:loc>
      <image:title>Recipe Blog - HERBED WATERMELON SODA (WITH INFIZZ FUSION) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/8/15/vegan-creamy-chickpea-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/697d82c1-0cdb-46bd-a87e-862e63853afc/DSC06005.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Creamy Chickpea Stew</image:title>
      <image:caption>Creamy Vegan Chickpea Stew with Basil and Fennel Seeds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2025/8/15/tomato-basil-feta-omelette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/0151847e-7b1c-4be8-aa67-7c81c94f4298/DSC06015.JPG</image:loc>
      <image:title>Recipe Blog - Tomato Basil &amp;amp; Feta Omelette</image:title>
      <image:caption>Tomato Basil and Feta Omelette</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/5/11-espresso-vanilla-cream-soda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/334e86ca-0f51-4880-9ee2-a83ddd2d5a98/espresso+cream+soda.JPG</image:loc>
      <image:title>Recipe Blog - Espresso Vanilla Cream Soda (WITH INFIZZ FUSION)</image:title>
      <image:caption>Espresso Vanilla Cream Soda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/5/11/vegan-whipped-coconut-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/0b8e729a-acc2-46bd-8912-d641bfbce3bb/DSC05965.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHIPPED COCONUT CREAM</image:title>
      <image:caption>Vegan Whipped Coconut Cream with Espresso Vanilla Cream Soda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/8/21/green-tea-fruit-smoothie-clt7b-eg7b5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/ac77a951-8466-4163-b6b9-81e41311fcbf/cherries-and-cream-soda.JPG</image:loc>
      <image:title>Recipe Blog - CHERRIES &amp;amp; CREAM SMOOTHIE SODA (WITH INFIZZ FUSION)</image:title>
      <image:caption>Sour cherry and green jasmine tea soda with cream</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2019/8/15/whole-grain-double-chocolate-chip-cherry-cookies-pgc3e-fss7c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403767306-2ZBYO8P0NCYUTPY3D7E3/DSC04264.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Double Chocolate-Chocolate Chip &amp;amp; Cherry Cookies</image:title>
      <image:caption>Oats processed into flour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/4f783a6d-6998-4fdc-bc30-50d692284ecc/DSC05906.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Double Chocolate-Chocolate Chip &amp;amp; Cherry Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/542595d2-4cbd-4fb8-b726-99d19785b92d/DSC05908.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Double Chocolate-Chocolate Chip &amp;amp; Cherry Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/287fb0ad-0ae4-4c31-844a-0304a9aee755/DSC05912.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Double Chocolate-Chocolate Chip &amp;amp; Cherry Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2019/8/15/whole-grain-chocolate-chip-cookies-pgc3e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403652127-60YM7JPYPV9WE4YRYJS0/DSC01401.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Chocolate Chip Cookies</image:title>
      <image:caption>Brown Butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403767306-2ZBYO8P0NCYUTPY3D7E3/DSC04264.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Chocolate Chip Cookies</image:title>
      <image:caption>Oats processed into flour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403910358-ND21MDE956J74HG1QU6F/DSC04267.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Chocolate Chip Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584404638884-1Z2MOBR70GJFP5TEBRLV/DSC04276.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Chocolate Chip Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584479434461-L6T3OVQJUB1YVQSVV50K/DSC04284.JPG</image:loc>
      <image:title>Recipe Blog - Whole Grain Chocolate Chip Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2020/03/11/caramel-popcorn-with-peanut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494279467198-3Z9YBKJ3Q77YGX40K69A/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CARAMEL POPCORN WITH PEANUTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584307368949-U0PJVGTTGR2I88Z1OAZY/caramel+popcorn.JPG</image:loc>
      <image:title>Recipe Blog - CARAMEL POPCORN WITH PEANUTS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/2/16/vegan-whole-grain-chocolate-chip-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403767306-2ZBYO8P0NCYUTPY3D7E3/DSC04264.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies</image:title>
      <image:caption>Oats processed into flour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/04763186-4923-4c65-ab73-1c47a356fce8/DSC05854.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies</image:title>
      <image:caption>Cream coconut oil with sugar and vanilla until fluffy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/2695c236-131f-46d9-b4b7-1036c4b559ad/DSC05855.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies - Make it stand out</image:title>
      <image:caption>Blend on medium-high speed to emulsify.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584404638884-1Z2MOBR70GJFP5TEBRLV/DSC04276.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/0823e1fa-e0ea-4756-acaa-2512f1a95a7c/DSC05865.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies - Make it stand out</image:title>
      <image:caption>Straight out of the oven, the cookie tops will look a little wet until the crumb sets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/68a8bb9c-482f-491d-be74-0fff57dcf2af/DSC05873.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Whole Grain Chocolate Chip Cookies</image:title>
      <image:caption>Vegan Whole Grain Chocolate Chip Cookies with Pecans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2023/2/16/veganpastavodka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1626969645522-2JLYDUUG69A9VQJMZUJD/DSC04926.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Creamy Tomato Pasta (Pasta Vodka) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/67970a05-a9de-4989-bfa0-3cf84af7cc06/DSC05862.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Creamy Tomato Pasta (Pasta Vodka) - Make it stand out</image:title>
      <image:caption>Vegan Creamy Tomato Pasta with Shiitake Mushroom and Pine Nuts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/2/5/vegan-smoked-cheddar-popcorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490305949061-T6MQP5I3T9WUNSALY3WZ/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Vegan Smoked Cheddar Popcorn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490306033211-8RG6L8VQGZ1ESXCKCD9K/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Vegan Smoked Cheddar Popcorn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490306080518-6OAHT6LKKXCYLCPUWCIY/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Vegan Smoked Cheddar Popcorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2024/2/05/vegan-creamy-mushroom-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/197e0586-6fe8-4cab-8fd4-63bfeeba4238/DSC05848.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Creamy Mushroom Pasta - Make it stand out</image:title>
      <image:caption>Rotini with Shiitake and cremini mushrooms, cannellini beans, and parsley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2021/5/5/grandma-devinces-pasta-e-fagioli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/3e29062c-4b4e-4c55-ae2f-134a27d4f980/DSC06229.JPG</image:loc>
      <image:title>Recipe Blog - Grandma DeVince's Vegan Pasta e Fagioli - Make it stand out</image:title>
      <image:caption>Saute onions until deeply golden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/eb882e39-faaf-46a8-968c-e4ab1144bd35/DSC05264.JPG</image:loc>
      <image:title>Recipe Blog - Grandma DeVince's Vegan Pasta e Fagioli</image:title>
      <image:caption>Pasta e Fagioli with Lima Beans and Kale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2023/19/1/baked-cheese-and-vegetable-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/da973ece-5408-40ce-872f-c804c90ad9df/DSC05634.JPG</image:loc>
      <image:title>Recipe Blog - Baked Cheese and Vegetable Pasta</image:title>
      <image:caption>Rotini with Mixed Cheese and Kale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2022/6/10/vegan-summer-tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631276649-WBNIGXXYQFB3EIQRFSN5/DSC03769.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Summer Tacos</image:title>
      <image:caption>Toasted Rice Flour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631350435-DDAJVWTU62QPI009BPJ2/DSC03764.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Summer Tacos</image:title>
      <image:caption>Press out excess moisture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631495313-GHFY8BCP2BFMUCGDF2YA/DSC03768.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Summer Tacos</image:title>
      <image:caption>Stir fry until golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631551989-59CUGYRO2SY9A0YFXMPF/DSC03813.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Summer Tacos</image:title>
      <image:caption>Press into a looser texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/ef71b4d9-aa80-405a-abda-d117e6f45069/DSC05457.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Summer Tacos</image:title>
      <image:caption>Add a little water until mixture stops absorbing the moisture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/46562b31-e2c0-4613-baa9-3389492f2a80/DSC05461.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Summer Tacos</image:title>
      <image:caption>Summer Tofu Tacos on Corn Tortillas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/28/loubie-bzeit-legume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/a43eeff6-1b1f-4a45-82b4-e20281314e61/DSC05492.JPG</image:loc>
      <image:title>Recipe Blog - GREEN BEAN &amp;amp; CHICKPEA STEW WITH FRESH BASIL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/11234bbb-a5b0-4e8e-a9cc-512318965a20/DSC05502.JPG</image:loc>
      <image:title>Recipe Blog - GREEN BEAN &amp;amp; CHICKPEA STEW WITH FRESH BASIL</image:title>
      <image:caption>Green Bean &amp; Chickpea Stew with Fresh Thai and Purple Basil and Heirloom Tomatoes. Served with Lemon Rice Pilaf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2022/9/06/creamy-summer-squash-and-sage-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/3e2314e5-980e-4b0f-9750-36c9b1d22242/DSC05483.JPG</image:loc>
      <image:title>Recipe Blog - Creamy Summer Squash and Sage Pasta - Make it stand out</image:title>
      <image:caption>Heat butter, swirling often, until fragrant and brown.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/5b7f260f-d74b-4af7-bbdf-b64479d42439/DSC05485.JPG</image:loc>
      <image:title>Recipe Blog - Creamy Summer Squash and Sage Pasta - Make it stand out</image:title>
      <image:caption>Cook squash until translucent but not mushy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/9d461da5-8083-4048-9333-689b5a5fff2d/DSC05487.JPG</image:loc>
      <image:title>Recipe Blog - Creamy Summer Squash and Sage Pasta - Make it stand out</image:title>
      <image:caption>Patty Pan, Brown Butter and Sage Sauce over Penne</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2022/8/15/vegan-tomato-curry-with-eggplant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505933490057-PEJX9KY85GY0ZRT5CT47/DSC01004.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN TOMATO CURRY WITH EGGPLANT</image:title>
      <image:caption>Heat oil until smoking hot!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505933541742-2RCJI6AVWRBZQZ4B9S6U/DSC02627.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN TOMATO CURRY WITH EGGPLANT</image:title>
      <image:caption>Eggplant should be charred.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/d01e88cd-c135-45f9-aafe-04bef1c2b084/DSC05445.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN TOMATO CURRY WITH EGGPLANT - Make it stand out</image:title>
      <image:caption>Tomato Coconut Curry with White Eggplant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2022/8/02/vegansummersquashbasilpestopasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1626969645522-2JLYDUUG69A9VQJMZUJD/DSC04926.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Summer Squash Pesto Pasta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/f01e7eab-5486-48c0-b8fa-6413acf287bc/DSC05440.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Summer Squash Pesto Pasta - Make it stand out</image:title>
      <image:caption>Patty Pan Pesto on Angel Hair</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2022/06/22/raisin-spice-whole-grain-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403652127-60YM7JPYPV9WE4YRYJS0/DSC01401.JPG</image:loc>
      <image:title>Recipe Blog - Raisin &amp;amp; Spice Whole Grain Cookies</image:title>
      <image:caption>Brown Butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403767306-2ZBYO8P0NCYUTPY3D7E3/DSC04264.JPG</image:loc>
      <image:title>Recipe Blog - Raisin &amp;amp; Spice Whole Grain Cookies</image:title>
      <image:caption>Oats processed into flour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403910358-ND21MDE956J74HG1QU6F/DSC04267.JPG</image:loc>
      <image:title>Recipe Blog - Raisin &amp;amp; Spice Whole Grain Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/e1575263-fa59-468a-872a-b8e788ad0c58/DSC05267.JPG</image:loc>
      <image:title>Recipe Blog - Raisin &amp;amp; Spice Whole Grain Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/97b507ab-7e4e-4a9b-871e-04d8a33b8e0a/DSC05270.JPG</image:loc>
      <image:title>Recipe Blog - Raisin &amp;amp; Spice Whole Grain Cookies</image:title>
      <image:caption>Whole Grain Cookies with Raisins, Spice, and Pecans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2022/1/24/wholewheatoatbread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/27706986-5b2b-42b9-b651-dd67c619a33e/DSC05211.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD</image:title>
      <image:caption>Beginning of dough processing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/5fee23f3-98fd-4321-8905-b671f7bad22f/DSC05214.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD</image:title>
      <image:caption>After processing for 45 seconds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/38109866-234f-4e0f-ad44-a8d2bb1f798e/DSC05129.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD - Make it stand out</image:title>
      <image:caption>Stretch dough into a windowpane.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/10cd163f-ad84-4d2c-805e-14e78b72e1af/DSC05146.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD - Make it stand out</image:title>
      <image:caption>Knead into a ball.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/11d3f1fb-7383-40fc-a96e-7074f4ee74ed/DSC05215.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD - Make it stand out</image:title>
      <image:caption>Before rising.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/fdff1d2f-847e-4bf8-b6c4-6ad9a4f143bf/DSC05217.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD - Make it stand out</image:title>
      <image:caption>After rising.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/32f898cb-e4b1-4430-be97-bb4416eeeedb/DSC05156.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD</image:title>
      <image:caption>Press into 9 x 12 rectangle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/737d5a55-fecd-4bba-a74b-75d79cd46815/DSC05157.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD</image:title>
      <image:caption>Roll from the short end.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/b488c006-ee1a-4c98-a85e-249e4f98ef32/DSC05138.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD</image:title>
      <image:caption>Loaf before rising.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/728d4b38-f374-4846-a0b2-0e395dee5e4d/DSC05162.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD</image:title>
      <image:caption>Loaf after rising.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/c68ffe68-3904-40ca-b50e-3ede23a263da/DSC05226.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN WHOLE WHEAT &amp;amp; OAT BREAD</image:title>
      <image:caption>Whole Wheat and Oat Bread.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2021/10/29/chili-quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1635553212293-6DZAEO2DSRPEZRU7V00Y/DSC05097.JPG</image:loc>
      <image:title>Recipe Blog - CHILI QUICHE</image:title>
      <image:caption>Saute until no liquid remains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1635553279447-RUX08GBWPV4PDF2TOAH3/DSC05098.JPG</image:loc>
      <image:title>Recipe Blog - CHILI QUICHE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1635553346971-FA4UNXSXER1F14QNK5OY/DSC05104.JPG</image:loc>
      <image:title>Recipe Blog - CHILI QUICHE</image:title>
      <image:caption>Poblano Quiche with Cheddar &amp; Smoked Gouda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2021/8/17/tofu-tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631276649-WBNIGXXYQFB3EIQRFSN5/DSC03769.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Tofu Tacos</image:title>
      <image:caption>Toasted Rice Flour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631350435-DDAJVWTU62QPI009BPJ2/DSC03764.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Tofu Tacos</image:title>
      <image:caption>Press out excess moisture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1632930130261-ONTW2EIXYLZPT3Q8QGT3/DSC05079.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Tofu Tacos</image:title>
      <image:caption>Stir fry until golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1632930445322-BOM7K0U6JLI8XD1TJNHU/DSC05081.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Tofu Tacos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1629248502673-04UXN3IS8KLNNOXGI12X/DSC05049.JPG</image:loc>
      <image:title>Recipe Blog - Vegan Tofu Tacos - Make it stand out</image:title>
      <image:caption>Tofu Tacos with Corn &amp; Bean Salsa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2021/6/10/tofu-larb-lettuce-wraps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631276649-WBNIGXXYQFB3EIQRFSN5/DSC03769.JPG</image:loc>
      <image:title>Recipe Blog - TOFU LARB LETTUCE WRAPS</image:title>
      <image:caption>Toasted Rice Flour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631350435-DDAJVWTU62QPI009BPJ2/DSC03764.JPG</image:loc>
      <image:title>Recipe Blog - TOFU LARB LETTUCE WRAPS</image:title>
      <image:caption>Press out excess moisture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631495313-GHFY8BCP2BFMUCGDF2YA/DSC03768.JPG</image:loc>
      <image:title>Recipe Blog - TOFU LARB LETTUCE WRAPS</image:title>
      <image:caption>Stir fry until golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631551989-59CUGYRO2SY9A0YFXMPF/DSC03813.JPG</image:loc>
      <image:title>Recipe Blog - TOFU LARB LETTUCE WRAPS</image:title>
      <image:caption>Press into a looser texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631717007-25D5FEAI0TTXM27VLQHX/DSC03819.JPG</image:loc>
      <image:title>Recipe Blog - TOFU LARB LETTUCE WRAPS</image:title>
      <image:caption>Add a little water until mixture stops absorbing the moisture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1562631758300-Y996JTZEAK53M1H784TQ/DSC03816.JPG</image:loc>
      <image:title>Recipe Blog - TOFU LARB LETTUCE WRAPS</image:title>
      <image:caption>Tofu Larb nestled in Boston lettuce and accompanied by radish and cucumber.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/peanut-butter-banana-frozen-pops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1623343348727-31AJQ3C4JBDFX8LMRWWP/DSC04900.JPG</image:loc>
      <image:title>Recipe Blog - Peanut Butter Banana Frozen Pops - Make it stand out</image:title>
      <image:caption>Have your dipping station ready and work quickly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1623343423274-E2HDKHHYI9TCL0C7SA0R/DSC04904.JPG</image:loc>
      <image:title>Recipe Blog - Peanut Butter Banana Frozen Pops</image:title>
      <image:caption>Peanut Butter &amp; Banana Frozen Pops with Sprinkles and Toasted Coconut</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/6/20/lime-basil-coconut-sherbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1497990902822-H6H3BZXFVURNCFLYFZ31/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LIME &amp;amp; BASIL COCONUT SHERBET</image:title>
      <image:caption>Make sure basil is finely chopped.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1622145023555-68L02J1ZOQDN4RXD8H1I/DSC04890.JPG</image:loc>
      <image:title>Recipe Blog - LIME &amp;amp; BASIL COCONUT SHERBET</image:title>
      <image:caption>Lime &amp; Coconut Sherbet with Basil. Grab a seat on the deck and enjoy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2021/05/20/banana-pineapple-berry-sorbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1622144751802-RUHFUOKXHN6I9XNWO72F/DSC04879.jpg</image:loc>
      <image:title>Recipe Blog - Banana Pineapple-Berry Sorbet</image:title>
      <image:caption>Banana Pineapple-Strawberry Sorbet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2021/22/1/cheese-stuffed-basil-falafel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1611358791977-NY041E1LOH7LFXQ9XI3I/DSC04245.JPG</image:loc>
      <image:title>Recipe Blog - Cheese Stuffed Basil Falafel</image:title>
      <image:caption>Process until finely minced and can hold together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1611358097370-MQR3Z7L95Z91C3GBTZPV/DSC04785.JPG</image:loc>
      <image:title>Recipe Blog - Cheese Stuffed Basil Falafel</image:title>
      <image:caption>Press an indent into the scoopful of mixture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1611358159375-QV160K3NZMDLCILVLX9D/DSC04787.JPG</image:loc>
      <image:title>Recipe Blog - Cheese Stuffed Basil Falafel</image:title>
      <image:caption>Insert cheese into cavity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1611358693112-SGY2OROJR968FEPOMZZ5/DSC04504.JPG</image:loc>
      <image:title>Recipe Blog - Cheese Stuffed Basil Falafel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1611359379748-K5IUSCQPBSTDZAQJSKKC/DSC04249.JPG</image:loc>
      <image:title>Recipe Blog - Cheese Stuffed Basil Falafel</image:title>
      <image:caption>Cheesy Basil Falafel with Tomato Sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1611359596081-XICS1QYLN4N682YEMS36/DSC04285.JPG</image:loc>
      <image:title>Recipe Blog - Cheese Stuffed Basil Falafel</image:title>
      <image:caption>Cheesy Basil Falafel on Multi-Grain Sourdough</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/7/10/raspberry-coconut-sherbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499715142402-5LLNURHA3GO7N8EQXGIK/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BERRY COCONUT SHERBET</image:title>
      <image:caption>Straining saves your teeth from crunching into frozen seeds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1595445964271-RFP0C1J4SL4E87JHUDRT/blackberry+coconut+sherbet.JPG</image:loc>
      <image:title>Recipe Blog - BERRY COCONUT SHERBET</image:title>
      <image:caption>Blackberry and raspberry coconut sherbet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2020/03/17macadamia-white-chocolate-cherry-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403652127-60YM7JPYPV9WE4YRYJS0/DSC01401.JPG</image:loc>
      <image:title>Recipe Blog - Macadamia, White Chocolate &amp;amp; Cherry Whole Grain Cookies</image:title>
      <image:caption>Brown Butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403767306-2ZBYO8P0NCYUTPY3D7E3/DSC04264.JPG</image:loc>
      <image:title>Recipe Blog - Macadamia, White Chocolate &amp;amp; Cherry Whole Grain Cookies</image:title>
      <image:caption>Oats processed into flour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584403910358-ND21MDE956J74HG1QU6F/DSC04267.JPG</image:loc>
      <image:title>Recipe Blog - Macadamia, White Chocolate &amp;amp; Cherry Whole Grain Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584664848414-IDF4NJGRDBZBRWVFWZW8/DSC04288.JPG</image:loc>
      <image:title>Recipe Blog - Macadamia, White Chocolate &amp;amp; Cherry Whole Grain Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584664934866-PV3R3T894V5ZAB1LGIP5/DSC04289.JPG</image:loc>
      <image:title>Recipe Blog - Macadamia, White Chocolate &amp;amp; Cherry Whole Grain Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2020/03/15/multi-grain-sourdough-boule</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584410731134-MOOBQW7K3GFJY76X1QQ5/DSC04278.JPG</image:loc>
      <image:title>Recipe Blog - MULTI-GRAIN SOURDOUGH BOULE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2020/03/15/brown-butter-syrup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584309311417-EW9TF9MJX1LGX3PS68YS/DSC04239.JPG</image:loc>
      <image:title>Recipe Blog - Brown Butter Syrup</image:title>
      <image:caption>Brown butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584309582805-RD4GQIIEJER02SFDB7WO/DSC04243.JPG</image:loc>
      <image:title>Recipe Blog - Brown Butter Syrup</image:title>
      <image:caption>Brown Butter Syrup with Whole Grain Waffles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/2/1/broccoli-quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490302764854-VPG3MESLGCZIJKMW9DIT/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BROCCOLI QUICHE</image:title>
      <image:caption>Cook or steam broccoli prior to assembly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490302814288-LLUFOMZHZZF0C0WOV868/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BROCCOLI QUICHE</image:title>
      <image:caption>Saute onions until soft.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490302868460-RC8JCQTCW987X07FNF45/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BROCCOLI QUICHE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1522172588566-MS82S0CPZI81I11GRJ01/DSC00894.JPG</image:loc>
      <image:title>Recipe Blog - BROCCOLI QUICHE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2019/9/26/flourless-peanut-butter-oat-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1569512446977-75ZLRQX6ZXTDDHLVS4DB/DSC04120.JPG</image:loc>
      <image:title>Recipe Blog - Gluten-Free Flourless Peanut Butter &amp;amp; Oat Cookies</image:title>
      <image:caption>Flatten each with a fork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1569512509672-CUPBMMQ1KGMHY0Y9DJFA/DSC04124.JPG</image:loc>
      <image:title>Recipe Blog - Gluten-Free Flourless Peanut Butter &amp;amp; Oat Cookies</image:title>
      <image:caption>Bake until edges are golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1569512762330-P1QL5VHUEAHRBSOSMGT9/DSC04128.JPG</image:loc>
      <image:title>Recipe Blog - Gluten-Free Flourless Peanut Butter &amp;amp; Oat Cookies</image:title>
      <image:caption>Flourless Peanut Butter and Oat Cookies topped with Lindt Dark Chocolate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/10/5/summer-squash-sage-pot-pie1-4m7tn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507236722810-CADUABLXNWKDFJ5JM6RO/DSC02707.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Bourguignon  Pot Pie</image:title>
      <image:caption>Toast flour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507236752472-W8PLZ1DAWTJBMCGTLS05/DSC02714.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Bourguignon  Pot Pie</image:title>
      <image:caption>Whisk flour into stock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1568752386901-9GROAY652J9KFQLWK92Q/DSC03813.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Bourguignon  Pot Pie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504649036697-TYLEGRNY8ENHMPZ78VWA/DSC01401.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Bourguignon  Pot Pie</image:title>
      <image:caption>Brown butter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1568753562025-2443LY5XEBDMI20KFBLI/DSC04083.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Bourguignon  Pot Pie</image:title>
      <image:caption>Mushroom Bourguignon Pot Pie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/23/tomato-pasta-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1564449922901-U1QUSX7XRVS320NW3CKL/DSC03919.JPG</image:loc>
      <image:title>Recipe Blog - TOMATO PASTA SAUCE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1564449796150-KVJAAFMCT4ITBKXAJJC2/DSC03925.JPG</image:loc>
      <image:title>Recipe Blog - TOMATO PASTA SAUCE</image:title>
      <image:caption>Tomato sauce with fresh whole wheat &amp; semolina pasta</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/2/5/lemongrass-noodle-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1525294532344-ZJ9LJBQ4934GJMB404GP/DSC03188.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN LEMONGRASS NOODLE SOUP</image:title>
      <image:caption>Use a mesh infuser or 2 when using dried lemongrass leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1525294623053-EQ2Y5DXE1UAOFTC6AYAZ/DSC03190.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN LEMONGRASS NOODLE SOUP</image:title>
      <image:caption>Make sure infuser is closed before adding to broth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1525289327029-YU7P3CJTI52ARJLVZ4MV/DSC03187.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN LEMONGRASS NOODLE SOUP</image:title>
      <image:caption>Vegan Lemongrass Soup with broccoli, brown rice noodles, garlic chives, and cilantro</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2019/1/11/easy-wheat-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258085629-8AFV9XOL6S1PEAZIJAGD/DSC03652.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Add butter chunks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258122336-Y2C4KYGVF67CSYTJF5CE/DSC03654.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Process until no lumps are visible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258174044-42LF0NPEFLQQA09BA27O/DSC03655.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Beginning of dough processing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258206544-0NZ47QLAHN41AL3J6125/DSC03657.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>After dough cleans the bowl, process 45 seconds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258250995-JHZO0SVLOB034JK2YOFV/DSC03661.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Press into 9 x 12 rectangle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258330087-JWMTE8HV4HXQ8SYZ94QW/DSC03666.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Fold short ends in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258391933-UPY19V44JGJZHMXZ5QVY/DSC03667.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Fold in half.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547260271949-XV7RCEFMNSIFGR1TP33Q/DSC03664.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Press together seams and gently fold them under.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547260444009-BRZWWQ04111AVB5Y403E/DSC03669.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Proofing (in oven in proof mode).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258574111-284YIFLX9NK6CPDKKM0J/DSC03673.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Maybe a little over-proofed, but I’ll get over it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258625484-2EY1O7O7A9LZV04A71S4/DSC03675.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Bread should be golden brown on top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1547258657837-TYQ1GV9XH7PXK1PGGNWS/DSC03681.JPG</image:loc>
      <image:title>Recipe Blog - EASY WHEAT BREAD</image:title>
      <image:caption>Whole Wheat and White Blend Bread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/1/3/cabbage-tomato-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1485213921177-AAGYAMX5MZQQRRNQKA5Z/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - KALE &amp;amp; TOMATO SOUP</image:title>
      <image:caption>saute onions, kale, and carrots before adding liquid ingredients.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1513636631166-MRQZA7HK4ZCR27VH2YJ4/DSC00634.JPG</image:loc>
      <image:title>Recipe Blog - KALE &amp;amp; TOMATO SOUP</image:title>
      <image:caption>Kale &amp; Potato Soup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/9/7/almond-cashew-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1536329337828-OCYTEYOHGW9POKO2JF9D/DSC03547.JPG</image:loc>
      <image:title>Recipe Blog - ALMOND &amp; CASHEW MILK</image:title>
      <image:caption>Soak blanched almonds overnight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1536328777750-MZSOHZ2ORM4KQWK1CI9F/DSC03552.JPG</image:loc>
      <image:title>Recipe Blog - ALMOND &amp; CASHEW MILK</image:title>
      <image:caption>Line a fine mesh sieve with 2-4 layers of cheesecloth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1536328811798-5GFPUBA9ZZZ81TSWQZC2/DSC03558.JPG</image:loc>
      <image:title>Recipe Blog - ALMOND &amp; CASHEW MILK</image:title>
      <image:caption>Strain milk from cloth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1536328835954-4RRRJE8HS8UO40RO5AM8/DSC03559.JPG</image:loc>
      <image:title>Recipe Blog - ALMOND &amp; CASHEW MILK</image:title>
      <image:caption>Leftover pulp resembles cheese curd.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1536329128614-GSXUWKH47TNM3GDAGIJV/DSC03571.JPG</image:loc>
      <image:title>Recipe Blog - ALMOND &amp; CASHEW MILK</image:title>
      <image:caption>Refrigerate in an airtight container. Or freeze in a plastic container or freezer bag.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/8/21/green-tea-fruit-smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1535486440617-OZDZVDUKVXSEOM51YMWH/DSC03585.JPG</image:loc>
      <image:title>Recipe Blog - GREEN TEA &amp;amp; FRUIT SMOOTHIE</image:title>
      <image:caption>Green Tea Smoothie with Strawberry, Orange, and Lemon Balm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/8/7/vegan-coconut-fruit-smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1533665515242-YBUZ9GU00MNM6Z7XQMLI/DSC03532.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN COCONUT &amp; FRUIT SMOOTHIE</image:title>
      <image:caption>Blueberry &amp; Banana Coconut Smoothie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/8/6/basic-fruit-and-dairy-smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1533593201516-EXYQTKRG5RE8PZK71CI4/DSC03519.JPG</image:loc>
      <image:title>Recipe Blog - BASIC FRUIT AND DAIRY SMOOTHIE</image:title>
      <image:caption>Peach and date smoothie with low-fat kefir and full fat Greek yogurt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/5/19/grilled-vegetables-noodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495214659088-LS6CE8SI1HHKPCGQ5U10/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - GRILLED VEGETABLES &amp; NOODLES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495214718218-KF3W632KCOTW595EZRFC/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - GRILLED VEGETABLES &amp; NOODLES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495215318412-RJYDLDNEDW67IOUGLT6D/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - GRILLED VEGETABLES &amp; NOODLES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495215674952-U70SUZO2AVD5ZRW6V9LX/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - GRILLED VEGETABLES &amp; NOODLES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495215821490-S7DMP24LFB5E8UZD6NDA/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - GRILLED VEGETABLES &amp; NOODLES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/7/27/breakfast-espresso-smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1532713221316-IAPBQJQ739F6ZJ2DMIL3/DSC03462.JPG</image:loc>
      <image:title>Recipe Blog - BREAKFAST ESPRESSO SMOOTHIE</image:title>
      <image:caption>Breakfast Espresso Smoothie with full fat Greek yogurt and chocolate coconut peanut butter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/9/6/melon-thyme-sorbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504721642437-MC8H5MQWRZG9DJD5JC1K/DSC02507.JPG</image:loc>
      <image:title>Recipe Blog - MELON &amp; THYME SORBET</image:title>
      <image:caption>Puree until smooth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504721788280-P57BHDJ3VPZHMIF7LUL3/DSC02509.JPG</image:loc>
      <image:title>Recipe Blog - MELON &amp; THYME SORBET</image:title>
      <image:caption>After churning, sorbet will be thick and slushy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504721871729-EMRKOT9RDFFG4803JQ3U/DSC02517.JPG</image:loc>
      <image:title>Recipe Blog - MELON &amp; THYME SORBET</image:title>
      <image:caption>Watermelon Sorbet with Lemon Thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504812853414-GOXWA7H29I617OUBN79G/DSC02520.JPG</image:loc>
      <image:title>Recipe Blog - MELON &amp; THYME SORBET</image:title>
      <image:caption>Try this recipe as frozen ice pops! Find out how.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/6/22/maple-vanilla-frozen-custard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1532012259255-KTTA00WZNMCTHGPW5RL0/DSC03414.JPG</image:loc>
      <image:title>Recipe Blog - Maple Vanilla Frozen Custard</image:title>
      <image:caption>Beat egg yolks until mixture resembles cake batter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504202450342-I4EOMK7JPPMJ9ARB4XSB/DSC02428.JPG</image:loc>
      <image:title>Recipe Blog - Maple Vanilla Frozen Custard</image:title>
      <image:caption>Mixture is ready to be removed from heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504202679820-AZN39UFOBHD9T025HBU7/DSC02429.JPG</image:loc>
      <image:title>Recipe Blog - Maple Vanilla Frozen Custard</image:title>
      <image:caption>Remove any cooked egg bits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1532014873601-J44KSR498KTETSEJIZDK/DSC03435.JPG</image:loc>
      <image:title>Recipe Blog - Maple Vanilla Frozen Custard</image:title>
      <image:caption>Toast nuts before serving.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1532012445986-SHI644CASL9EU9E71ACX/DSC03443.JPG</image:loc>
      <image:title>Recipe Blog - Maple Vanilla Frozen Custard</image:title>
      <image:caption>Maple Vanilla Custard with Toasted Pecans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/5/8/yogurt-herb-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494276474143-R10EJTIBWYA4U2L703MI/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - YOGURT &amp;amp; HERB DRESSING</image:title>
      <image:caption>Toss all ingredients into a food processor or blender.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494276528255-DS11TRLD244GJDVEN108/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - YOGURT &amp;amp; HERB DRESSING</image:title>
      <image:caption>Process until velvety and green.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494276628277-IQ49IGI5HAGM1OG0VHY9/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - YOGURT &amp;amp; HERB DRESSING</image:title>
      <image:caption>Makes a lovely Greek salad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494276654357-LWO0GZZ16HL57KK3GT92/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - YOGURT &amp;amp; HERB DRESSING</image:title>
      <image:caption>Store in a mason jar or other airtight container.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/6/12/asparagus-sage-quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1529356995005-CFE0XM2RW831XYYBWP2B/DSC01401.JPG</image:loc>
      <image:title>Recipe Blog - ASPARAGUS SAGE QUICHE</image:title>
      <image:caption>Brown the butter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1529357078060-QWUFCF3KUX91DTHISVQQ/DSC03255.JPG</image:loc>
      <image:title>Recipe Blog - ASPARAGUS SAGE QUICHE</image:title>
      <image:caption>Saute onions and asparagus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1529357451353-5YR1CVI704EM5NFC3IUI/DSC03258.JPG</image:loc>
      <image:title>Recipe Blog - ASPARAGUS SAGE QUICHE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1529358511364-UGJ1V2CCZLRIMC7IBJ75/DSC03259.JPG</image:loc>
      <image:title>Recipe Blog - ASPARAGUS SAGE QUICHE</image:title>
      <image:caption>Asparagus and Sage Quiche with Whole Wheat Crust.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/5/31/buffalo-yogurt-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1527782883867-EO6QSU11ZRKMON0ZJ3QZ/DSC03220.JPG</image:loc>
      <image:title>Recipe Blog - BUFFALO YOGURT DRESSING</image:title>
      <image:caption>Toss all ingredients into a food processor or blender and process until smooth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1527782967476-URCALCOYYV5LYYX7CLZ4/DSC03221.JPG</image:loc>
      <image:title>Recipe Blog - BUFFALO YOGURT DRESSING</image:title>
      <image:caption>Buffalo Yogurt Dressing on a wrap.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/2/5/mushroom-ramen-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1525305944297-Z2MUAWJT6130R2T4G2Y8/DSC03119.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Ramen Soup</image:title>
      <image:caption>Broil onions &amp; garlic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1525880219129-8QWXFDCZENL6YYPTSHG2/DSC03200.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Ramen Soup</image:title>
      <image:caption>Puree onions, garlic, and ginger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1525880798971-YA7UJ3HCDYXSBI0FWH5U/DSC03195.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Ramen Soup</image:title>
      <image:caption>Add anise &amp; clove to mesh infuser.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1525797149752-ZYNV30O37TV7F94E63JV/DSC03203.JPG</image:loc>
      <image:title>Recipe Blog - Mushroom Ramen Soup</image:title>
      <image:caption>Mushroom Ramen Soup with shiitake, black pepper, sesame seed, and garlic chives.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/5/1/truffle-alfredo-popcorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490305949061-T6MQP5I3T9WUNSALY3WZ/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - TRUFFLE ALFREDO POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1525272139285-O0UFN82Z019KD2W17GJQ/DSC03174.JPG</image:loc>
      <image:title>Recipe Blog - TRUFFLE ALFREDO POPCORN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/4/11/red-enchilada-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523459581393-NSCFQSJE952CJ4B0S6AI/DSC03119.JPG</image:loc>
      <image:title>Recipe Blog - RED ENCHILADA SAUCE</image:title>
      <image:caption>Broiled onions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523483782478-EFYQI8FCKMIVDJ9JVEH6/DSC02707.JPG</image:loc>
      <image:title>Recipe Blog - RED ENCHILADA SAUCE</image:title>
      <image:caption>Toasted Flour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523484504609-BBSZDH7KW2I3GV0398HM/DSC03140.JPG</image:loc>
      <image:title>Recipe Blog - RED ENCHILADA SAUCE</image:title>
      <image:caption>Red Enchilada Sauce with Polenta Stuffed Poblano</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/4/11/polenta-stuffed-poblanos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523477752350-44G5X845I3QSIADAQ712/Blistered+and+charred+chilies.</image:loc>
      <image:title>Recipe Blog - Polenta Stuffed Poblanos</image:title>
      <image:caption>Broil until blistered and charred.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523477915262-6E7VWXEBNH37GB1QZ41K/DSC03095.JPG</image:loc>
      <image:title>Recipe Blog - Polenta Stuffed Poblanos</image:title>
      <image:caption>Remove skins and slit each.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523478330169-EXUNS6XXWJH6F0I7MHOM/DSC03123.JPG</image:loc>
      <image:title>Recipe Blog - Polenta Stuffed Poblanos</image:title>
      <image:caption>Porridge should be very thick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523478559164-DDE6ZGQ7QD30NENBYITN/DSC03132.JPG</image:loc>
      <image:title>Recipe Blog - Polenta Stuffed Poblanos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523478638555-35JJG67184OL76AUK4XD/DSC03097.JPG</image:loc>
      <image:title>Recipe Blog - Polenta Stuffed Poblanos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523478781743-8ZHN61A9YRWH22B3VNAI/DSC03098.JPG</image:loc>
      <image:title>Recipe Blog - Polenta Stuffed Poblanos</image:title>
      <image:caption>Bake until bubbly!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523479209067-M9NOM0G763NQQELUET8J/DSC03100.JPG</image:loc>
      <image:title>Recipe Blog - Polenta Stuffed Poblanos</image:title>
      <image:caption>Polenta Stuffed Poblano with Green Sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523479239947-EIZ86XJSFQ1F53OSACOL/DSC03140.JPG</image:loc>
      <image:title>Recipe Blog - Polenta Stuffed Poblanos</image:title>
      <image:caption>Polenta Stuffed Anaheim Chili with Red Sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/9/14/green-enchilada-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523459581393-NSCFQSJE952CJ4B0S6AI/DSC03119.JPG</image:loc>
      <image:title>Recipe Blog - GREEN ENCHILADA SAUCE</image:title>
      <image:caption>Broiled onions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505405660700-5NX9TCA2QYPAVK7AA0LB/DSC02593.JPG</image:loc>
      <image:title>Recipe Blog - GREEN ENCHILADA SAUCE</image:title>
      <image:caption>Green Enchilada Sauce with Enchilada Casserole.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1523460311114-EOBI5TQ288B8GEWZ6HTQ/DSC03100.JPG</image:loc>
      <image:title>Recipe Blog - GREEN ENCHILADA SAUCE</image:title>
      <image:caption>Green Enchilada Sauce with Polenta Stuffed Poblano</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/3/21/winter-is-coming-vegetarian-lasagna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521749207360-U8M1G7JLB8LHWP73G1CK/DSC03033.JPG</image:loc>
      <image:title>Recipe Blog - WINTER IS COMING VEGETARIAN LASAGNA</image:title>
      <image:caption>No need to reduce the sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521750000587-AJU5O4CKKGY9CWYDWUYN/DSC03039.JPG</image:loc>
      <image:title>Recipe Blog - WINTER IS COMING VEGETARIAN LASAGNA</image:title>
      <image:caption>Cook until liquid evaporates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521751683452-BTLWCHJBWB8H4YCJLN20/DSC03040.JPG</image:loc>
      <image:title>Recipe Blog - WINTER IS COMING VEGETARIAN LASAGNA</image:title>
      <image:caption>Cover bottom of baking dish with sauce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521753025626-M5DQDIO23396HWUSUGMP/DSC03044.JPG</image:loc>
      <image:title>Recipe Blog - WINTER IS COMING VEGETARIAN LASAGNA</image:title>
      <image:caption>Use cookie sheet to catch drips.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521753342827-0YXTO47YAU5GOUTV4ZX1/DSC03047.JPG</image:loc>
      <image:title>Recipe Blog - WINTER IS COMING VEGETARIAN LASAGNA</image:title>
      <image:caption>Bake until bubbly and golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521755610373-TTFG9T8Q9SKCO5GRMCOE/DSC03052.JPG</image:loc>
      <image:title>Recipe Blog - WINTER IS COMING VEGETARIAN LASAGNA</image:title>
      <image:caption>Vegetarian Lasagna with smoked mozzarella, kale, and shiitake mushroom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/3/22/fresh-ricotta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521759513658-2B4C89547V99FKC74DNK/DSC03036.JPG</image:loc>
      <image:title>Recipe Blog - FRESH RICOTTA</image:title>
      <image:caption>Milk has separated into curds and whey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521759648260-FM3Y2AHP4WH277ODSIYI/DSC01387.JPG</image:loc>
      <image:title>Recipe Blog - FRESH RICOTTA</image:title>
      <image:caption>Line with a double layer of cheesecloth or paper towels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521759685098-WRVBVL2NMBCPMH14KDEY/DSC01389.JPG</image:loc>
      <image:title>Recipe Blog - FRESH RICOTTA</image:title>
      <image:caption>Drain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1521759740810-0DUPBM1WRQVKIIC4XS4A/DSC01398.JPG</image:loc>
      <image:title>Recipe Blog - FRESH RICOTTA</image:title>
      <image:caption>Fresh ricotta with nutmeg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/10/lentil-potato-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1489159210375-TN52K4E7CQ8H7V11MKI6/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Lentil &amp; Potato Stew</image:title>
      <image:caption>Saute vegetables.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1489159320335-PWP9A9ZOZTO0N11IPU60/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Lentil &amp; Potato Stew</image:title>
      <image:caption>Blend in spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1489159461308-2S85TWJ0J6W6N8HV58G6/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Lentil &amp; Potato Stew</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1489160471714-O0FLKJNJ28UHO4G5J88K/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Lentil &amp; Potato Stew</image:title>
      <image:caption>Set for 10-12 psi and pressure cook for 20 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1520632618989-XPVLDGHQDOFYUK2QXU8K/DSC03024.JPG</image:loc>
      <image:title>Recipe Blog - Lentil &amp; Potato Stew</image:title>
      <image:caption>Soup with orange lentils and fresh ciliantro</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/1/10/mushroom-onion-quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504649036697-TYLEGRNY8ENHMPZ78VWA/DSC01401.JPG</image:loc>
      <image:title>Recipe Blog - MUSHROOM &amp; ONION QUICHE</image:title>
      <image:caption>Brown butter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1515614018969-PFDSNDJLSX3RUAUZD6MC/DSC02923.JPG</image:loc>
      <image:title>Recipe Blog - MUSHROOM &amp; ONION QUICHE</image:title>
      <image:caption>Don't overfill!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1515614121616-ACUHLJNZ6BD0BDVHPZU8/DSC02926.JPG</image:loc>
      <image:title>Recipe Blog - MUSHROOM &amp; ONION QUICHE</image:title>
      <image:caption>Bake until golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1515614166272-FZIIA5F2P8I23TP7CCO3/DSC02935.JPG</image:loc>
      <image:title>Recipe Blog - MUSHROOM &amp; ONION QUICHE</image:title>
      <image:caption>Mushroom &amp; Onion Quiche with Swiss Cheese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504649893788-0066UM6HLUNV3ZZ8MJJ0/DSC02495.JPG</image:loc>
      <image:title>Recipe Blog - MUSHROOM &amp; ONION QUICHE</image:title>
      <image:caption>Freeze individual slices.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2018/1/4/raisin-spice-oatmeal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1512493018243-EX05RJ3B0MHBWL0IE6TO/DSC00955.JPG</image:loc>
      <image:title>Recipe Blog - Raisin Spice Oatmeal</image:title>
      <image:caption>Toast the nuts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1515084630705-G4CAAE7Q5QE6P3VXIQEL/DSC02904.JPG</image:loc>
      <image:title>Recipe Blog - Raisin Spice Oatmeal</image:title>
      <image:caption>Oatmeal with almond milk, walnuts, raisins, and spice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/12/18/tomato-basil-stew-with-chickpeas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1513630892300-OHX5HP56LON2OAWN0E06/DSC01434.JPG</image:loc>
      <image:title>Recipe Blog - Tomato Basil Stew with Chickpeas</image:title>
      <image:caption>saute vegetables before adding liquid ingredients.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1513631586235-LFK96EVQBS0XQPX23FYD/DSC02797.JPG</image:loc>
      <image:title>Recipe Blog - Tomato Basil Stew with Chickpeas</image:title>
      <image:caption>Tomato Basil Stew with Chickpeas and Feta</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/12/5/vegan-coconut-cherry-oatmeal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1512493018243-EX05RJ3B0MHBWL0IE6TO/DSC00955.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN COCONUT CHERRY OATMEAL</image:title>
      <image:caption>Toast the nuts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1512493641600-H0BLJHUAJ8HJAJOMRGWE/DSC02845.JPG</image:loc>
      <image:title>Recipe Blog - VEGAN COCONUT CHERRY OATMEAL</image:title>
      <image:caption>Coconut Oatmeal with Dried Cherries and Toasted Walnuts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/10/9/chili-popcorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494279467198-3Z9YBKJ3Q77YGX40K69A/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHILI POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494280438370-U9VCCGITU2D71FD0DGPH/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHILI POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507575827489-7VC8J7VP92ATFC7LO7WM/DSC02764.JPG</image:loc>
      <image:title>Recipe Blog - CHILI POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494281194579-7FD4Q3CDOS3NGKIR2VJL/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHILI POPCORN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/10/5/summer-squash-sage-pot-pie1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507236722810-CADUABLXNWKDFJ5JM6RO/DSC02707.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH &amp;amp; SAGE POT PIE</image:title>
      <image:caption>Toast flour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507236752472-W8PLZ1DAWTJBMCGTLS05/DSC02714.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH &amp;amp; SAGE POT PIE</image:title>
      <image:caption>Whisk flour into stock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504649036697-TYLEGRNY8ENHMPZ78VWA/DSC01401.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH &amp;amp; SAGE POT PIE</image:title>
      <image:caption>Brown butter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507236921299-EDDANYLMMY706BPIEFPS/DSC02690.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH &amp;amp; SAGE POT PIE</image:title>
      <image:caption>Saute squash until golden and add sage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507237195630-Y8LQSJHSPTMH7J2M7PN2/DSC02576.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH &amp;amp; SAGE POT PIE</image:title>
      <image:caption>Cook until gravy is thick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507237421953-01JEBLHOZLM88UQ7H0L1/DSC02694.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH &amp;amp; SAGE POT PIE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507237448760-T2TQPIQY933LVXL5DWTD/DSC02696.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH &amp;amp; SAGE POT PIE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507237626725-326Y5AI6E8ZQ72Y3DQWO/DSC02704.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH &amp;amp; SAGE POT PIE</image:title>
      <image:caption>Pot Pie with Patty Pan Squash and Sage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/9/14/enchilada-casserole-with-summer-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505402196332-3KMJPNWURTGGWCIYM778/DSC02585.JPG</image:loc>
      <image:title>Recipe Blog - ENCHILADA CASSEROLE WITH SUMMER SQUASH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505402669596-M87PIH1QBDKAX0PD92Y1/DSC02589.JPG</image:loc>
      <image:title>Recipe Blog - ENCHILADA CASSEROLE WITH SUMMER SQUASH</image:title>
      <image:caption>Bake until cheese is bubbly and golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505402780054-HEL8X1CME9N59EH9060C/DSC02593.JPG</image:loc>
      <image:title>Recipe Blog - ENCHILADA CASSEROLE WITH SUMMER SQUASH</image:title>
      <image:caption>Enchilada Casserole with Green Sauce and Patty Pan Squash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/9/5/whole-wheat-pie-crust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504645084681-T6H2BLBHQ2VIJH632TGU/DSC02470.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE WHEAT PIE CRUST</image:title>
      <image:caption>Flatten the butter pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504645136997-69YOKOCIKQOFXWFNIQNB/DSC02471.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE WHEAT PIE CRUST</image:title>
      <image:caption>Stir in water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504645242282-C2K738QAI175AIJD56BL/DSC02472.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE WHEAT PIE CRUST</image:title>
      <image:caption>Knead until no large butter pieces are visible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504645451925-G40V36KO8LPQVG52XU1B/DSC02474.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE WHEAT PIE CRUST</image:title>
      <image:caption>Roll into a 12"-13" circle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504645779238-X2VPS9YLKZ7JZFRXIXHX/DSC02479.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE WHEAT PIE CRUST</image:title>
      <image:caption>Uncooked crust ready for quiche!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/8/31/honey-vanilla-custard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504202162588-3RW1FM8XXNJFVFW89LXA/DSC02411.JPG</image:loc>
      <image:title>Recipe Blog - Honey Vanilla Frozen Custard</image:title>
      <image:caption>Beat egg yolks and honey until mixture resembles cake batter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504202450342-I4EOMK7JPPMJ9ARB4XSB/DSC02428.JPG</image:loc>
      <image:title>Recipe Blog - Honey Vanilla Frozen Custard</image:title>
      <image:caption>Mixture is ready to be removed from heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504202679820-AZN39UFOBHD9T025HBU7/DSC02429.JPG</image:loc>
      <image:title>Recipe Blog - Honey Vanilla Frozen Custard</image:title>
      <image:caption>Remove any cooked egg bits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504202955344-VB7K7ITHCT9JGIWA5K9Q/DSC02467.JPG</image:loc>
      <image:title>Recipe Blog - Honey Vanilla Frozen Custard</image:title>
      <image:caption>Honey Vanilla Frozen Custard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/8/30/summer-squash-parmesan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504115491207-IHIIQIVHC126Q9EEJXNQ/DSC02451.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH PARMESAN</image:title>
      <image:caption>Press to remove moisture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504115548753-LH2QM822EDD3M3TGDLRI/DSC02452.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH PARMESAN</image:title>
      <image:caption>Season only 1 side with salt and pepper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504115986329-XBXJSHFYH12D5261B3D5/DSC02453.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH PARMESAN</image:title>
      <image:caption>Broil until golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504116275231-TM8KZWNVQQ5U3G8527YD/DSC02454.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH PARMESAN</image:title>
      <image:caption>Ingredients can overlap.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504116445785-DLWHJ9U8QEX8HCKDSF0W/DSC02457.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH PARMESAN</image:title>
      <image:caption>Bake until brown and bubbly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504116496873-QREC2EOTOB9OFR0OPJEY/DSC02464.JPG</image:loc>
      <image:title>Recipe Blog - SUMMER SQUASH PARMESAN</image:title>
      <image:caption>Yellow Zucchini Parmesan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/8/8/summer-fruit-sherbet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1502227699517-KFEU36L5DUYW4RQD0QA5/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SUMMER FRUIT SHERBET</image:title>
      <image:caption>Straining out raspberry and blackberry seeds saves your teeth from crunching into frozen seeds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1502228497943-XQRKVRKYQSACRT0YBSFG/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SUMMER FRUIT SHERBET</image:title>
      <image:caption>Blueberry &amp; Peach Sherbet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/7/21/vegan-thai-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500657130838-64J5A0N6FKZBO0E1AMM7/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500657088348-4FDKNBC4VFNDIM93K937/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500657852384-17WKWFFE9P3O6EX5RKGS/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
      <image:caption>Brown tofu on each side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500659419682-Q7XS25XPPJC8AVV0AHIM/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
      <image:caption>Whisk in cornstarch mixture until smooth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500659815822-3W813FCE2GNJLAMZ19LZ/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500659856216-UMJ9AV4ZV49735U5AYX3/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500660239347-GBNQ8F1ZFOMF1DYF0CFC/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
      <image:caption>Heat tofu with sauce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500660632827-H1W4XUNQLJIPS842YJP5/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
      <image:caption>Heat over high until smoking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500660694394-A2AL3QA0EBCDN1FVPYNN/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
      <image:caption>Stir-fry until charred.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500660962959-5PLWYD4VKQ9Y96GUG7XD/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
      <image:caption>Cook over low until tender.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500661185649-9CRSUVCVBINWETYTVG53/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN THAI PESTO WITH TOFU</image:title>
      <image:caption>Vegan Thai Pesto with Tofu and Sugar Snap Peas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/7/13/cranberry-sauce-sorbet-with-mint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499972131170-Z5C87KVSL4K59TP2LLA1/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CRANBERRY SAUCE SORBET WITH MINT</image:title>
      <image:caption>Make sure mint leaves are finely minced.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499972383156-K3M0067L65ZPTI8SJVIV/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CRANBERRY SAUCE SORBET WITH MINT</image:title>
      <image:caption>Freeze in an airtight container like this Tovolo Glide-a-Scoop Ice Cream Tub</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499972597937-RYFS2UW0J06FD4SXBYHL/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CRANBERRY SAUCE SORBET WITH MINT</image:title>
      <image:caption>Cranberry Sauce Sorbet with Fresh Peppermint</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/6/20/coconut-peanut-butter-ice-cream-with-chocolate-lace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499874403021-HJVGVEXT6LEHC3QDAD70/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN PEANUT BUTTER STRACCIATELLA ICE CREAM</image:title>
      <image:caption>Bring coconut milk, honey &amp; brown sugar to a simmer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499874554803-S9U9DAMW1WF1CEJMB7Y4/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN PEANUT BUTTER STRACCIATELLA ICE CREAM</image:title>
      <image:caption>Blend in peanut butter until velvety smooth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499874888310-VRU129GNK1DAQRTL0YWP/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN PEANUT BUTTER STRACCIATELLA ICE CREAM</image:title>
      <image:caption>After refrigeration, mixture will be very thick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499875010201-9KN8Z9PEF4ATCRVPB7XX/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN PEANUT BUTTER STRACCIATELLA ICE CREAM</image:title>
      <image:caption>Drizzle melted chocolate onto churned ice cream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499875565112-5QU5PJP6RZKNQ014V7TJ/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN PEANUT BUTTER STRACCIATELLA ICE CREAM</image:title>
      <image:caption>Fold chocolate into base so that no large clumps remain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499876009530-78LHU0LZ8122JVF4NWHL/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGAN PEANUT BUTTER STRACCIATELLA ICE CREAM</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/7/12/lemon-balm-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499885851474-T0R0S98K5I80CAX2G1LQ/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON BALM TEA</image:title>
      <image:caption>Heating honey with some water helps it to dissolve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499885989170-L4MQUYPLFDVGHZS1OT0L/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON BALM TEA</image:title>
      <image:caption>Chopped lemon balm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499886631127-4K3U3IX5DIQFY7BOT1UE/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON BALM TEA</image:title>
      <image:caption>Pitcher with mesh infuser basket  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1499887240242-44NJAW0HBQUI78IXNN9X/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON BALM TEA</image:title>
      <image:caption>Lemon Balm Tea with honey and lemon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/5/26/simple-sugar-syrup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495818936023-4ZWQ9CCWTZEHDZKRBC1Q/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SIMPLE SUGAR SYRUP</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/5/26/white-sangria-with-lemon-balm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495813332576-4L23DU8FI8EWRTSXETFX/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - White Sangria with Lemon Balm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495813562202-Y1KKSQ2O2DDC8VYIUBX4/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - White Sangria with Lemon Balm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/5/19/spicy-peanut-sauce-salad-dressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495216911850-VE6Z9T8A40SXGDCA2XDT/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SPICY PEANUT SAUCE &amp; SALAD DRESSING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495216958983-S8X4DUA4PMKNFCR7AQP7/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SPICY PEANUT SAUCE &amp; SALAD DRESSING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495217023357-77NM87ABGV4DM8XMC1T0/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SPICY PEANUT SAUCE &amp; SALAD DRESSING</image:title>
      <image:caption>Spicy Peanut Dressing with grilled pineapple, peppers, and tofu on salad greens. Topped with avocado, cucumber, and crushed peanuts.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/5/9/spiced-trail-mix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494356510193-A2ZX8MHVLVJA55NC7VLD/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SPICED TRAIL MIX</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/5/9/bbq-popcorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494279467198-3Z9YBKJ3Q77YGX40K69A/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BBQ POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494280438370-U9VCCGITU2D71FD0DGPH/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BBQ POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494342325153-D4511FXKUIT32MEXSN7G/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BBQ POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1494281194579-7FD4Q3CDOS3NGKIR2VJL/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BBQ POPCORN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/4/11/lemon-berry-mimosa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1492102412717-3BTQ7PH6D6LJOFY6LOSG/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON BERRY MIMOSA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/4/10/whole-grain-waffles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491856237390-ZKP0QDPBIV06B74V92ZT/DSC01083.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN WAFFLES</image:title>
      <image:caption>Process until oats are powdered.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491856374332-J3UJI7GK5KXFGPDIPNHG/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN WAFFLES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491856841340-FHZER12BQ1F1JC8V30A1/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN WAFFLES</image:title>
      <image:caption>Soft peaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1584309981973-CQ5DND1B1BHVJVDG4HD5/DSC04243.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN WAFFLES</image:title>
      <image:caption>Whole Grain Waffles with Brown Butter Syrup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/4/10/whole-grain-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491858927094-XSUL1Y64WF9G9AOUMC8K/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
      <image:caption>Process to powder oats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491860974608-YVUHSCD13NQD88RKF09H/DSC01090.JPG</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
      <image:caption>Cut butter into chunks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491859170699-6MJEUOSU0SZHKQ7LHDD3/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
      <image:caption>Mixture will resemble sand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491859246906-3FSF606TYKM90CP557HN/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491859346930-G5PFY1WR2OHWSGCJ1KUW/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491859480683-KIBMZTBIBDL6UFRBQTPA/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
      <image:caption>Soft peaks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491859861145-W2SGR65JJUEZQJC6NONH/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
      <image:caption>A soup ladle works great for this!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491859902717-IRZO2OB5PDQUBNH9A69F/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
      <image:caption>Looks like a creepy lotus flower seed head.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491860221810-3VF5F3MSCKXFLR4K2POB/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491860524071-GGQ5V5HCKQ9TAQYPLQ7C/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491860578260-XFMUMQ0J11ZUUXL0JEST/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - WHOLE GRAIN PANCAKES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/31/lemon-ginever-martini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490986121416-ZDNO0REPTQB1KA8YJVGS/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON GINEVER MARTINI</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/31/lemon-herb-pasta-with-asparagus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490982962141-OGFY00CH2K6IG8Y5RCQ1/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON HERB PASTA WITH ASPARAGUS</image:title>
      <image:caption>Saute asparagus with garlic for a couple minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490983293236-7DS0YPY6FBLTN7DFYEG0/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON HERB PASTA WITH ASPARAGUS</image:title>
      <image:caption>Add stock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490983363569-2O51TZCYL8ALWQ9VTWPN/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON HERB PASTA WITH ASPARAGUS</image:title>
      <image:caption>Blend in milk &amp; cornstarch mixture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490983401483-9F1OJR7IKE0HUVXUGNFC/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON HERB PASTA WITH ASPARAGUS</image:title>
      <image:caption>Be sure not to add lemon to sauce if it's bubbling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490983738884-B089XDYAQESR7G1YAZS1/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON HERB PASTA WITH ASPARAGUS</image:title>
      <image:caption>Cook pasta and sauce together until pasta starts to absorb sauce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490983935020-8UMMW9PDKGHHKJ9RPB83/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON HERB PASTA WITH ASPARAGUS</image:title>
      <image:caption>Served with fresh pasta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490984072488-01874XT2YGF4WS3HZU3C/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - LEMON HERB PASTA WITH ASPARAGUS</image:title>
      <image:caption>Pair with Lemon Ginever Martini.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/24/indian-spiced-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490374153317-KGY6PU3H8JFFBZZTE20M/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - INDIAN SPICED RICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490374212142-XQH5C8PQEHH974327KDS/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - INDIAN SPICED RICE</image:title>
      <image:caption>Add 1 3/4 cups water and salt to small pressure cooker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490375068577-FFSWKX8WTIJXINY5O7ET/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - INDIAN SPICED RICE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/24/chana-dal-makhani-vegetable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490371289889-VFUQPK621N5INEHUPJHE/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHANA DAL MAKHANI &amp;amp; VEGETABLE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490371326973-TB8R5145E1T8YC9S3UZ6/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHANA DAL MAKHANI &amp;amp; VEGETABLE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490371531443-8W09YZ0TLSJIBEH21OHW/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHANA DAL MAKHANI &amp;amp; VEGETABLE</image:title>
      <image:caption>Heat oil until smoking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490371582321-B3ILXE0959W7BRKRV1Y4/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHANA DAL MAKHANI &amp;amp; VEGETABLE</image:title>
      <image:caption>Stir-fry until lightly charred.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490372160380-EAXQ7B7L614UNQZNRY3D/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHANA DAL MAKHANI &amp;amp; VEGETABLE</image:title>
      <image:caption>Heat gently until vegetables are tender.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490372318210-F5UTDJPODJMY3BKLEDEL/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - CHANA DAL MAKHANI &amp;amp; VEGETABLE</image:title>
      <image:caption>Chana Dal Makhani &amp; Vegetable with Spiced Rice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/17/green-chili</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1489770304671-WJIB148XA4ZSXK8Y5KAR/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - GREEN CHILI</image:title>
      <image:caption>Toast cumin seeds before adding vegetables.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1489770374669-BFMAQ4M7AVEWK1PI5U7V/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - GREEN CHILI</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1489771052056-38360LEU5LC2WWMBEJGK/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - GREEN CHILI</image:title>
      <image:caption>Green chili with Greek yogurt and cojita cheese</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/16/mexican-rice-beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490297773474-GEZ4MM57K8XANV98PR53/DSC01140.JPG</image:loc>
      <image:title>Recipe Blog - MEXICAN RICE &amp; BEANS</image:title>
      <image:caption>Saute vegetables, onions, and garlic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490297907246-S4GQT2VBK5Q4LR1RZKAI/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - MEXICAN RICE &amp; BEANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490297944810-IZ8AA0UFBBD8Q08VIMK3/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - MEXICAN RICE &amp; BEANS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/23/basic-garlic-stir-fry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490301688541-LZDQEPVL8WIO065J0H69/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BASIC GARLIC STIR-FRY</image:title>
      <image:caption>Let's do this!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490301718959-HGGYPZDB8S4FU4KNYPK7/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BASIC GARLIC STIR-FRY</image:title>
      <image:caption>Heat over high until oil is smoking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490301765752-0GZK4OOH3OMOEQO4V62K/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BASIC GARLIC STIR-FRY</image:title>
      <image:caption>Stir-fry eggs until golden brown.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490301817348-NDEIML8RRYY5QBR8GM2D/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BASIC GARLIC STIR-FRY</image:title>
      <image:caption>Stir-fry until you see toasty brown spots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490301865035-J1MS5N0YOHUG06AMTJRO/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BASIC GARLIC STIR-FRY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490301893465-W78YFHJA629NXZOY743O/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BASIC GARLIC STIR-FRY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/2/2/tangy-smoked-popcorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490305949061-T6MQP5I3T9WUNSALY3WZ/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - TANGY SMOKED POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490305991351-I1TPM7B49ZQ66VJOD0AT/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - TANGY SMOKED POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490306033211-8RG6L8VQGZ1ESXCKCD9K/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - TANGY SMOKED POPCORN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490306080518-6OAHT6LKKXCYLCPUWCIY/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - TANGY SMOKED POPCORN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/mushroompasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490282718591-LKIIBL3HYNOHOZQXY141/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - MUSHROOM PASTA</image:title>
      <image:caption>Toasted Flour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490285924114-L29LQ8MZSZYJJ15RJNOU/DSC00749.JPG</image:loc>
      <image:title>Recipe Blog - MUSHROOM PASTA</image:title>
      <image:caption>Browned Butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490286031610-ZDEQPCAT6O455RDPEAR8/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - MUSHROOM PASTA</image:title>
      <image:caption>Mushrooms shrink and absorb the butter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490286139684-2FV8N0AHD5X2WHT2FYP6/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - MUSHROOM PASTA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490286194109-ABV9AQUNL9WT5NDC2UBD/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - MUSHROOM PASTA</image:title>
      <image:caption>Pasta with Oyster Mushrooms</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/3/23/baked-polenta-pizza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490304575678-JQYVX1RW5R9U7N38FKXC/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BAKED POLENTA PIZZA</image:title>
      <image:caption>Cook until polenta gets very thick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490304600998-ASZO9DLU8JXP1FHUC0B5/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BAKED POLENTA PIZZA</image:title>
      <image:caption>Brush top with olive oil before baking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490304730724-IFS4E7HCZC096P0C1GSK/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BAKED POLENTA PIZZA</image:title>
      <image:caption>weigh vegetables before slicing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490304775315-U6W5OWO8VBCSCJTKCOST/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - BAKED POLENTA PIZZA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/1/23/spicy-coconut-noodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490289481232-4DGMUSOWFCOA3Q0GPTLD/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SPICY COCONUT NOODLES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490289542391-ZMF7F72FDLJQQ4RB5HR8/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SPICY COCONUT NOODLES</image:title>
      <image:caption>Cook gently to Incorporate sauce with pasta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490289585295-SKVDFOYYR7I7C5WCW0LS/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - SPICY COCONUT NOODLES</image:title>
      <image:caption>Serve with fresh herbs if desired.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/1/10/fried-polenta-dumplings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484091320180-5WQ32N6HXPTUREUGLLN3/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Fried polenta dumplings</image:title>
      <image:caption>Mix cornmeal with water before adding to boiling water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484091412377-RKR5DDDUWS0B3U62CP8Z/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Fried polenta dumplings</image:title>
      <image:caption>Thick polenta for baking &amp; frying</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484091498189-R21I2H5RLB310JCQN7XC/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Fried polenta dumplings</image:title>
      <image:caption>Spreading out in a baking pan helps the polenta to cool quickly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484091557389-SY02CS7YXC34Q85QTVRF/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Fried polenta dumplings</image:title>
      <image:caption>A tablespoon cookie dough scoop makes it easy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484091657812-IJ7QZVY30DN9WTYB5Z9C/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Fried polenta dumplings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484091094439-X9K95OYMXAB6R0OLPYN1/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - Fried polenta dumplings</image:title>
      <image:caption>Pan fried polenta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490046658974-CE580O55S06J0B0CMYSH/chili+dark.JPG</image:loc>
      <image:title>Recipe Blog - Fried polenta dumplings</image:title>
      <image:caption>Vegetarian Chili with polenta dumplings</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/1/9/chai-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-11</lastmod>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2017/1/5/fresh-whole-wheat-semolina-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490290498880-C5L4C3GRRBV0SF3MIDM7/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490290561978-QIFCTKPQ5IAJ012KZSWG/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
      <image:caption>A food processor makes quick work of kneading.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490290597632-OHN14D5J1XYA3MW8EFZA/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
      <image:caption>Dough will clean the sides of the work bowl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490290693598-1AHWOYJ8M6I8MZJVKIZ4/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490290785770-35PA6L6YUODLQ2MFQQQX/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
      <image:caption>Fold the misshapen end back and process through the rollers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490290746723-HLZGHGVCBA88KK25WBDY/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490290922850-R5H33HOGSAXXUDN40H7R/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490290979460-7GILENNTJI8VKMOL44ZX/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
      <image:caption>Rinse with cold water to stop cooking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1490291015765-D71YY79DWSISINLXGVNG/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - FRESH WHOLE WHEAT &amp;amp; SEMOLINA PASTA</image:title>
      <image:caption>Mix with sauce &amp; cook for a minute or 2 on low so sauce absorbs into pasta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2022/11/29/buttermilk-dumplings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/69159956-1238-41f0-a314-305b55e06a5f/DSC05554.JPG</image:loc>
      <image:title>Recipe Blog - BUTTERMILK &amp;amp; HERB DUMPLINGS</image:title>
      <image:caption>Buttermilk Herb Dumplings with Mushroom Stew</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/2016/12/29/indian-inspired-chili</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483984387762-ZEZOUOJ34WFWO2FO9YHL/image-asset.jpeg</image:loc>
      <image:title>Recipe Blog - VEGETARIAN CHILI</image:title>
      <image:caption>Chili with fried polenta dumplings</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Soup</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Tidbits</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Better+Bakes</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Brunch</loc>
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  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Cocktails</loc>
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  </url>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Casseroles+%26+Pies</loc>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Pasta</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Drinks</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Salads+and+Wraps</loc>
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  </url>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/category/Rice</loc>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/chili</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/broccoli</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/roadtrip</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/pressure+cooker</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/stew</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/non-alcoholic</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/dumplings</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/fresh+pasta</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/thai</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/vegan</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/lentils</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/mushrooms</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/Mediterranean</loc>
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    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/holiday+leftovers</loc>
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  <url>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/buttermilk+dumplings</loc>
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  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/kale</loc>
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  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/wrap</loc>
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  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/recipeblog/tag/Greek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483555720878-5UTOTTNSOG3OL5846SLZ/beans+water.jpg</image:loc>
      <image:title>Tips &amp; Tools</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017-9-13-bread-freeze-summer-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505329609679-UM551EGC09JNL2OZ3YU6/DSC02554.JPG</image:loc>
      <image:title>Tips &amp; Tools - BREAD &amp;amp; FREEZE SUMMER SQUASH</image:title>
      <image:caption>Use a knife to mark every 1/2".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505330121454-CQ9UVNT8FD43M7CM7KMP/DSC02548.JPG</image:loc>
      <image:title>Tips &amp; Tools - BREAD &amp;amp; FREEZE SUMMER SQUASH</image:title>
      <image:caption>Have all ingredients ready.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505330321988-CYNR2PQRZ915SDUN9GX1/DSC02549.JPG</image:loc>
      <image:title>Tips &amp; Tools - BREAD &amp;amp; FREEZE SUMMER SQUASH</image:title>
      <image:caption>Ready to be baked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505330877523-VTCWKOVOJCMQWOG4ZIZ7/DSC02594.JPG</image:loc>
      <image:title>Tips &amp; Tools - BREAD &amp;amp; FREEZE SUMMER SQUASH</image:title>
      <image:caption>Freeze layers in between wax paper.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/10/6/dried-tomato-skins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507303755330-TTMGJWMYZSXCKU19QFAJ/DSC02624.JPG</image:loc>
      <image:title>Tips &amp; Tools - DRIED TOMATO SKINS</image:title>
      <image:caption>Layout the skins as flat as possible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507304195071-RNX6J85AB1UROMSJU42E/DSC02659.JPG</image:loc>
      <image:title>Tips &amp; Tools - DRIED TOMATO SKINS</image:title>
      <image:caption>When done, the skins will crumble in your hand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507304432473-FMPFJI8C012SYBF6DYXV/DSC02665.JPG</image:loc>
      <image:title>Tips &amp; Tools - DRIED TOMATO SKINS</image:title>
      <image:caption>Dried tomato powder processed in a spice grinder.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2018-8-16-leftover-picnic-salad-quesadilla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1534432567775-Q4WJ4W3IC0EQ67ITJ594/DSC03536.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER PICNIC SALAD QUESADILLA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1534432648015-UE878SN3KJ0JCCGB0L6O/DSC03538.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER PICNIC SALAD QUESADILLA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1534433210993-JH6900GH12HNDBT80KRZ/DSC03540.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER PICNIC SALAD QUESADILLA</image:title>
      <image:caption>Cook until golden and salt the exterior.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1534433282299-29LJZVIN8T9KDFE8A2JL/DSC03543.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER PICNIC SALAD QUESADILLA</image:title>
      <image:caption>Quesadilla with Mediterranean white bean salad, feta cheese, and yogurt.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/8/16/freeze-basil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1502903395246-XFSY7OCF9YGKO7RTZO5U/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE BASIL</image:title>
      <image:caption>Submerse basil stalks into ice water after boiling for 3 seconds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1502903562468-AH3HJGI5BC74GA1UPPLK/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE BASIL</image:title>
      <image:caption>Remove leaves from stalks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1502903694328-DSY3W4ZZTGZ5F0ARN497/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE BASIL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1502903752261-3Y6OBKPQ2T93YX906RR2/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE BASIL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1502903965816-FMX7372652GJ57F3WQXZ/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE BASIL</image:title>
      <image:caption>The fitted lids on the Ball freezer trays lets you stack your cubes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1502904151714-J5TBGP1SFMAZLVPOFO1J/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE BASIL</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/9/6/frozen-pops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504730202908-ST5J44HKA7CVGC3B8GN1/DSC02501.JPG</image:loc>
      <image:title>Tips &amp; Tools - FROZEN POPS</image:title>
      <image:caption>Leave about a 1/4" at top to allow for expansion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504730322815-ZHMLAL9HKU0J6MFAX88T/DSC02502.JPG</image:loc>
      <image:title>Tips &amp; Tools - FROZEN POPS</image:title>
      <image:caption>Norpro Frozen Pop Molds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504729692005-QTDNVOQ6O2ABP5LD9QQ7/DSC02520.JPG</image:loc>
      <image:title>Tips &amp; Tools - FROZEN POPS</image:title>
      <image:caption>Watermelon &amp; Thyme Frozen Pops</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/10/6/dried-lemongrass-leaf-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507313590908-VJHT8MDDUK2CC91V42IR/DSC02639.JPG</image:loc>
      <image:title>Tips &amp; Tools - DRIED LEMONGRASS LEAF TEA</image:title>
      <image:caption>Fresh lemongrass leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507314103750-Q6ND37BB6H93MBNWFU0K/DSC02643.JPG</image:loc>
      <image:title>Tips &amp; Tools - DRIED LEMONGRASS LEAF TEA</image:title>
      <image:caption>Muted dried leaves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507314058965-XVSPMZIJRB9YQD9PZ0Y4/DSC02646.JPG</image:loc>
      <image:title>Tips &amp; Tools - DRIED LEMONGRASS LEAF TEA</image:title>
      <image:caption>Chopped leaves ready to steep.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1507317208483-P6FUOZY9FDITYUB01VEO/DSC02749.JPG</image:loc>
      <image:title>Tips &amp; Tools - DRIED LEMONGRASS LEAF TEA</image:title>
      <image:caption>Lemongrass Leaf Tea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/9/13/leftover-buns-bread-make-breadcrumbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505317672348-UKR8PMA0XSQQ4N6XDSBQ/DSC02563.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER BUNS &amp; BREAD? MAKE BREADCRUMBS.</image:title>
      <image:caption>Cut into cubes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505317866855-1GJ0TJSZPNSXNIO5BL36/DSC02565.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER BUNS &amp; BREAD? MAKE BREADCRUMBS.</image:title>
      <image:caption>Layout on cookie sheets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505318593162-3VSRX75LPI58XERPRFIC/DSC02568.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER BUNS &amp; BREAD? MAKE BREADCRUMBS.</image:title>
      <image:caption>Process dried cubes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505318638452-MQ48GMM1T80Y65ADD546/DSC02571.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER BUNS &amp; BREAD? MAKE BREADCRUMBS.</image:title>
      <image:caption>Breadcrumbs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1505318711521-QYDZOHLHNA33R7A33A4N/DSC02573.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER BUNS &amp; BREAD? MAKE BREADCRUMBS.</image:title>
      <image:caption>Store in an airtight container.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/9/7/leftover-picnic-salads-the-perfect-base-for-soups-chilis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504798872318-SS48Y65A82BIQXUY0FWX/DSC02524.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER PICNIC SALADS: THE PERFECT BASE FOR SOUPS &amp; CHILIS</image:title>
      <image:caption>Frozen quinoa salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504800916063-YKLKVNN4XUPLV6DQ4RRL/DSC02522.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER PICNIC SALADS: THE PERFECT BASE FOR SOUPS &amp; CHILIS</image:title>
      <image:caption>Quinoa salad: Perfect for green chili</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504801458424-Z9WSG4I7KAL9O7LJK0K9/DSC02525.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER PICNIC SALADS: THE PERFECT BASE FOR SOUPS &amp; CHILIS</image:title>
      <image:caption>Weighing frozen pucks of quinoa salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1504802487402-YCRPJXECGY9FQWW8UVW4/DSC02534.JPG</image:loc>
      <image:title>Tips &amp; Tools - LEFTOVER PICNIC SALADS: THE PERFECT BASE FOR SOUPS &amp; CHILIS</image:title>
      <image:caption>Leftover Quinoa Salad in Green Chili</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/1/9/weigh-and-measure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483989617805-CRXX4XNJTB1X1CS8WK82/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - WEIGH &amp; MEASURE</image:title>
      <image:caption>Press "Tare" to set display to "0".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483989488818-PNFIHX72IU9HSS86WJV2/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - WEIGH &amp; MEASURE</image:title>
      <image:caption>Weigh multiple ingredients in same bowl. Give each item its own section in case you need to take a little of something out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484005469499-N0MWO971DD9ZASOIZXKC/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - WEIGH &amp; MEASURE</image:title>
      <image:caption>Spoon ingredient into cup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484005511766-BQ5X41FBSDWAL5H4X2OY/DSC00470.JPG</image:loc>
      <image:title>Tips &amp; Tools - WEIGH &amp; MEASURE</image:title>
      <image:caption>Heaping cup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484005549437-L41TNYJG9S9QXFQ24THU/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - WEIGH &amp; MEASURE</image:title>
      <image:caption>Level cup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484007199219-X1PSI3HAK4OBS1X3R4UQ/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - WEIGH &amp; MEASURE</image:title>
      <image:caption>Weigh before slicing and dicing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/1/12/freeze-soup-leftovers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484239098805-TJKLAB7RCGGONLL58LY6/DSC00485.JPG</image:loc>
      <image:title>Tips &amp; Tools - FREEZE SOUP LEFTOVERS</image:title>
      <image:caption>Freezer ready!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484239387302-QZSG2L7HUPEDA0DCKM16/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE SOUP LEFTOVERS</image:title>
      <image:caption>Run hot water over tin bottom to loosen frozen pucks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484239527240-8KALRMZTS2B1KPSLUJPI/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE SOUP LEFTOVERS</image:title>
      <image:caption>Frozen soup pucks ready to be bagged.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484239573265-C4PVHQJCD6R6RK37UQZG/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE SOUP LEFTOVERS</image:title>
      <image:caption>Date and label freezer bag and toss in the freezer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484239627361-9R3B8WSEEIIA10TOXRLW/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - FREEZE SOUP LEFTOVERS</image:title>
      <image:caption>Frozen soup puck in 5 oz bowl. Ready for the microwave.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/2017/1/4/preparing-dried-beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483560087638-FEPIK8FY51FGKLBBB0J8/beans.jpg</image:loc>
      <image:title>Tips &amp; Tools - COOKING &amp; FREEZING DRIED BEANS</image:title>
      <image:caption>One pound of cooked beans in jumbo muffin tin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483560345820-L91T9E9JTQ0ILOATDP0E/beans+water.jpg</image:loc>
      <image:title>Tips &amp; Tools - COOKING &amp; FREEZING DRIED BEANS</image:title>
      <image:caption>Beans covered in water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483628522237-Y76NZHEH0VEVCI0RRAYQ/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - COOKING &amp; FREEZING DRIED BEANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483628695053-CYXLOKT8LSQS7IVIRLPU/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - COOKING &amp; FREEZING DRIED BEANS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483628887787-PLTZN8FWV0BY7ZV9LZOM/image-asset.jpeg</image:loc>
      <image:title>Tips &amp; Tools - COOKING &amp; FREEZING DRIED BEANS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/category/Leftovers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/category/Preserving+%26+Canning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/tag/gluten+free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/tag/gardening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/tag/vegan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools-1/tag/ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/pa-native-plants</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-24</lastmod>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/unvirtuous-delights-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1771008679605-Y9VABZRSWCU4G9NQX387/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - New Year's Day 2026</image:title>
      <image:caption>Cheesecake with cherry amaretto jam and gluten-free shortbread crust covered in Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1771008679605-Y9VABZRSWCU4G9NQX387/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - New Year's Day 2026</image:title>
      <image:caption>Cheesecake with cherry amaretto jam and gluten-free shortbread crust covered in Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1771008156522-NKR16TZOKDRTPH7M6CT9/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - St. Andrews Day 2025</image:title>
      <image:caption>Tipsy Laird inspired flavors: Drambuie drenched vanilla cake with raspberry Chambord jam and vanilla bean custard covered in Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1771008420171-IGNEYCOF92GBREZDFZ6D/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - St. Andrew's Day 2025</image:title>
      <image:caption>Tipsy Laird inspired flavors: Drambuie drenched vanilla cake with raspberry Chambord jam and vanilla bean custard covered in Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1755971433695-XQ1NUX9VAQLUFGMJFN2L/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Birthday 2025 Accidental Intrigue</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1755971347256-PQJFLUNT5XGPRTXP17AL/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Birthday 2025: Accidental Intrigue</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1741975180597-AKSKSFU8PDHTWBI3CZUA/stpatricks%2Bday%2Bcheesecake%2B3-15.jpg</image:loc>
      <image:title>Unvirtuous Delights - St Patrick's Day Cheesecake</image:title>
      <image:caption>Gluten-free Shortbread Crust, Blueberry-Ginger Jam, and scant Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1741975222913-USPH5EONCOCENGAH9DK8/stpatricks%2Bday%2Bcheesecake%2B3-15.jpg</image:loc>
      <image:title>Unvirtuous Delights - St. Patrick's Day Cheesecake</image:title>
      <image:caption>Gluten-free Shortbread Crust, Blueberry-Ginger Jam, and scant Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1741975254038-TG9QW9988BOZ421S6V1Q/stpatricks+day+cheesecake+3-15.JPG</image:loc>
      <image:title>Unvirtuous Delights - St Patrick's Day Cheesecake</image:title>
      <image:caption>Gluten-free Shortbread Crust, Blueberry-Ginger Jam, and scant Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733449928939-RSAMXN8ED1408GXWV04X/image-asset.jpg</image:loc>
      <image:title>Unvirtuous Delights - Chomping into Year 7: The Year of the Alligator Snapping Turtle</image:title>
      <image:caption>Chocolate Cake with Ganache Buttercream and Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450237247-RPW2FAN5Z31SRDQVHSEB/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Chomping into Year 7: The Year of the Alligator Snapping Turtle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450417428-45JM1N8KPHI0FMKNW0M8/forward.jpg</image:loc>
      <image:title>Unvirtuous Delights - "Forward Motion" Birthday 2024</image:title>
      <image:caption>Vanilla-Turbinado Sugar Cake with Lime Curd and Swiss Meringue Buttercream</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450593597-JXINHQ9YCE8GJW04G7A3/image-asset.jpg</image:loc>
      <image:title>Unvirtuous Delights - "Forward Motion" Birthday 2024</image:title>
      <image:caption>Vanilla-Turbinado Sugar Cake with Lime Curd and Swiss Meringue Buttercream</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450668643-HI33YKRVEWOBB5MNAYMT/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Final Frontier</image:title>
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      <image:title>Unvirtuous Delights - Final Frontier Cupcakes</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1722016766695-GIFCFN1UYV9AD9AOCE7B/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Team Black</image:title>
      <image:caption>Chocolate cake with cherry amaretto jam and chocolate American buttercream ganache</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1722016684066-5DWXEAT37HWEXFHS1CCT/image-asset.jpg</image:loc>
      <image:title>Unvirtuous Delights - Team Black</image:title>
      <image:caption>Chocolate cake with cherry amaretto jam and chocolate American buttercream ganache</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1711926918971-05TDWNSEUI1H4YDAMOAM/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - A Super 10th Birthday Cake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1711926730272-E7GFTWBCNT28U0G39UCO/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - A Super 10th Birthday Cupcakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1711925209325-A31EDW3AVMYMZ0TUL5HQ/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - 50th Birthday Cake</image:title>
      <image:caption>Vanilla buttermilk cake, peach amaretto jam, and chai spiced German buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1711925339022-93H7S85Q4P0KG9AVUDLF/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Kool Kat</image:title>
      <image:caption>50th birthday cake. Vanilla buttermilk cake with peach amaretto jam and chai spiced German buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1704153396959-DSPVVXUT2STU7ABFPXDQ/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Happy New Year Cheesecake 2024</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1704153437276-LB7E5MJIPBF569EW5TTT/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Happy New Year Cheesecake 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633063843-LMMMVRGL9PDLFHFSIXNQ/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633111833-98EODSI6V7ZZAL56H60S/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633303286-N3XQ8QCPHXWQFLI0RUW9/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633395354-MP3DZLUBZCBERKGKWPO9/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633424812-1DXMFW6B9X2U0DQ0QSRK/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633473473-8KURFCMP6PMQG4V66G6O/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633448638-ZMY4WU3LBILFH050XI9T/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1688344604564-O2V2XNKHWXUVS6AWUW99/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - High School Graduation Cake</image:title>
      <image:caption>Dark chocolate cake with chocolate ganache American buttercream and vanilla Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1688344847937-NGPBC4ZKRNOGFLZEM983/patrick+graduation+top+7-2-23.JPG</image:loc>
      <image:title>Unvirtuous Delights - High School Graduation Cake</image:title>
      <image:caption>Dark chocolate cake with chocolate ganache American buttercream and vanilla Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1686501782049-1ZGE33WU9G2LKME8P7IA/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Floral Cupcakes 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1679181675635-XL3ORLALXBHYWNKP6O1E/image.jpg</image:loc>
      <image:title>Unvirtuous Delights - Leftover Buttercream Cupcakes 2023</image:title>
      <image:caption>Dark chocolate cake with dark chocolate American Buttercream. Vanilla cake with berry jam topped with Swiss Meringue Buttercream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1679181614847-SY6ATAYRKSVN3F0FXZFO/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - St. Paddy's Day in Hazelwood 2023</image:title>
      <image:caption>Cheesecake with berry Cointreau jam and gluten-free shortbread crust enrobed in Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1679181461385-SFU4G2PWZOYUPERFP9YM/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - St. Paddy's Day in Hazelwood 2023</image:title>
      <image:caption>Cheesecake with berry Cointreau jam and gluten-free shortbread crust enrobed in Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1661196353863-YADIA2FMCB3U6U2XOM5H/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Goddessless 2022</image:title>
      <image:caption>3rd Annual Self-Made Birthday Cake: Vanilla Butter Cake with Swiss Meringue Buttercream and Blackberry Jam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1661196410100-SWG6Y65VCL7XG4YR2QAT/DSC05471.JPG</image:loc>
      <image:title>Unvirtuous Delights - Goddessless 2022</image:title>
      <image:caption>3rd Annual Self-Made Birthday Cake: Vanilla Butter Cake with Swiss Meringue Buttercream and Blackberry Jam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1661196409923-I6BAGOES0WAIQ48SSHAE/DSC05469.JPG</image:loc>
      <image:title>Unvirtuous Delights - Goddessless 2022</image:title>
      <image:caption>3rd Annual Self-Made Birthday Cake: Vanilla Butter Cake with Swiss Meringue Buttercream and Blackberry Jam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623766137-YI7F6W0IBV22T2RX0YM6/mercy+for+ukraine+3-18-22.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2022</image:title>
      <image:caption>Vanilla cake with swiss meringue buttercream and blueberry jam filling. Made for a bake sale to benefit Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623625600-BLETAIWGZR22S8ZJPZX3/mercy+for+ukraine+side+3-18-22.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2022</image:title>
      <image:caption>Vanilla cake with swiss meringue buttercream and blueberry jam filling. Made for a bake sale to benefit Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623711877-1AX5LR1UDEHZW9Y54OYT/mercy+for+ukraine+side+top+3-18-22.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2022</image:title>
      <image:caption>Vanilla cake with swiss meringue buttercream and blueberry jam filling. Made for a bake sale to benefit Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623536243-HDFJVIHY3YAJ0TYNG85I/twilight+side+3-18-22.JPG</image:loc>
      <image:title>Unvirtuous Delights - Twilight 2022</image:title>
      <image:caption>Dark chocolate cake with chocolate american buttercream and swiss meringue buttercream with a cherry jam filling. Made for a bake sale to support Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623503170-OGTH8DY9XJ9A12KZ5ZW6/image.jpg</image:loc>
      <image:title>Unvirtuous Delights - Twilight 2022</image:title>
      <image:caption>Dark chocolate cake with chocolate american buttercream and swiss meringue buttercream with a cherry jam filling. Made for a bake sale to support Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448170191-OJ2FIHELD3TYOSYFPUVQ/DSC04139.JPG</image:loc>
      <image:title>Unvirtuous Delights - Not-a-Birthday-Cake Cheesecake 2019</image:title>
      <image:caption>Cheesecake topped with blueberry jam and swiss meringue buttercream and with a gluten-free crumb crust. A “Not-a-Birthday-Cake” for a friend with celiac disease.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448169864-PXIGYTNPFXYO7CY9JIVP/DSC04134.JPG</image:loc>
      <image:title>Unvirtuous Delights - Not-a-Birthday-Cake Cheesecake 2019</image:title>
      <image:caption>Cheesecake topped with blueberry jam and swiss meringue buttercream and with a gluten-free crumb crust. A “Not-a-Birthday-Cake” for a friend with celiac disease.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448174745-KG8EK00RL4F9ADHAOA2R/DSC04143.JPG</image:loc>
      <image:title>Unvirtuous Delights - Not-a-Birthday-Cake Cheesecake 2019</image:title>
      <image:caption>Cheesecake topped with blueberry jam and swiss meringue buttercream and with a gluten-free crumb crust. A “Not-a-Birthday-Cake” for a friend with celiac disease.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448274900-2WL1Q91X4HI2DRDKXVUM/DSC05066.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2021</image:title>
      <image:caption>Chiffon cake with mixed berry jam filling and swiss meringue buttercream. A cake for my birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448274948-W1QYV69SU6F8S6CVCO7Q/DSC05065.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2021</image:title>
      <image:caption>Chiffon cake with mixed berry jam filling and swiss meringue buttercream. A cake for my birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647449091405-W1O2KQSAG9H3ZDJ1D8CB/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2021</image:title>
      <image:caption>Chiffon cake with mixed berry jam filling and swiss meringue buttercream. A cake for my birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448127707-F08SSVKQNCOI95S2PS3M/DSC03838.JPG</image:loc>
      <image:title>Unvirtuous Delights - Cat Daddy 50th Birthday Cake 2019</image:title>
      <image:caption>Chiffon cake with carmelized pineapple filling and swiss meringue buttercream. A 50th birthday cake for my cat loving pianist friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448126400-784M0WT875TQDRT8UPD7/DSC03839.JPG</image:loc>
      <image:title>Unvirtuous Delights - Cat Daddy 50th Birthday Cake 2019</image:title>
      <image:caption>Chiffon cake with carmelized pineapple filling and swiss meringue buttercream. A 50th birthday cake for my cat loving pianist friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448133288-2CNVVIBF0EZWGJ17W8IR/DSC03851.JPG</image:loc>
      <image:title>Unvirtuous Delights - Cat Daddy 50th Birthday Cake 2019</image:title>
      <image:caption>Chiffon cake with carmelized pineapple filling and swiss meringue buttercream. A 50th birthday cake for my cat loving pianist friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448375591-HWLSBS8104N2UAOIYQDV/christina+cupcakes+5-30-21.jpg</image:loc>
      <image:title>Unvirtuous Delights - Birthday Cupcakes 2021</image:title>
      <image:caption>Dark chocolate cake with swiss meringue buttercream. Made for a friend’s birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448375879-0BWQL58NH5H0PRTRUBXM/46+cake2.jpg</image:loc>
      <image:title>Unvirtuous Delights - 46 2021</image:title>
      <image:caption>Chiffon Cake with swiss meringue buttercream. Made for an inauguration celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448385000-PKGRULG9U7BE6UV0Z9FY/galaxy+cake+9-1-20b.JPG</image:loc>
      <image:title>Unvirtuous Delights - Galaxy 2020</image:title>
      <image:caption>Dark chocolate cake with dark chocolate American buttercream. Made for my birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448384805-6DMVJ56ZYKS3FFFNW4QH/fall+feast+11-9-18.JPG</image:loc>
      <image:title>Unvirtuous Delights - Fall Feast 2018</image:title>
      <image:caption>Bittersweet chocolate flourless cake topped with raspberry jam and swiss meringue buttercream. Made for a “friendsgiving” dinner party.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448389952-CCTXHEDSGHMX4KILAAYK/sawyer+2nd+tractor.JPG</image:loc>
      <image:title>Unvirtuous Delights - Tractor 2nd Birthday Cake 2019</image:title>
      <image:caption>Vanilla butter cake with swiss meringue buttercream. Made for a 2nd birthday party celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448504562-GUSX1G5MRIG9728SPG3M/DSC04764.JPG</image:loc>
      <image:title>Unvirtuous Delights - A-Very-Pandemic-Christmas Yule Log 2020</image:title>
      <image:caption>Chocolate cake with swiss meringue buttercream filling, topped with dark chocolate whipped ganauche, and decorated with meringue mushrooms. Christmas is usually too hectic for a complicated bake, but during the pandemic, I took some time to craft this piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448501495-SRY344QMMBV29HCOQL0F/yulelog2.JPG</image:loc>
      <image:title>Unvirtuous Delights - A-Very-Pandemic-Christmas Yule Log 2020</image:title>
      <image:caption>Chocolate cake with swiss meringue buttercream filling, topped with dark chocolate whipped ganauche, and decorated with meringue mushrooms. Christmas is usually too hectic for a complicated bake, but during the pandemic, I took some time to craft this piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1668371092878-JPNXWO9NZJW5YXVDA6H8/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Tractor 5th Birthday Cake</image:title>
      <image:caption>Dark chocolate cake with dark chocolate American buttercream and vanilla swiss meringue buttercream. Client request: I want a tractor pulling something.</image:caption>
    </image:image>
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    <lastmod>2017-03-23</lastmod>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/pasta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1483719922721-HNT5BV8D18PK3S04I6HQ/DSC00092.JPG</image:loc>
      <image:title>Pasta</image:title>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/the-woodhouse</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1487692347147-A756EU6SWQQVO43L7MM9/DSC01250.JPG</image:loc>
      <image:title>Rice</image:title>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/casseroles-pies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1486064385229-6R1IJZ9M5RQFN0071PZD/DSC00894.JPG</image:loc>
      <image:title>Casseroles &amp; Pies</image:title>
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  <url>
    <loc>https://theunvirtuousvegetarian.com/about</loc>
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    <lastmod>2017-03-07</lastmod>
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      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1488217918954-FO38NBOF9CF9MCV1TV4O/image-asset.jpeg</image:loc>
      <image:title>ABOUT</image:title>
      <image:caption>Weigh your vegetables before slicing and dicing. Have them ready before you turn up the heat!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tips-tools</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1484063942347-2EL5PSP5YURQNUZU8AW5/beans+water.jpg</image:loc>
      <image:title>Tips &amp; Tools</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-02</lastmod>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-27</lastmod>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/tidbits-salty-sweet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1488319177388-OO34WTOX30B80RFVCL8Y/DSC00915.JPG</image:loc>
      <image:title>TIDBITS: SALTY &amp; SWEET</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-28</lastmod>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/brunch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1491921993002-PUI27M0QVTH5IAK1DSGC/DSC01132.JPG</image:loc>
      <image:title>Breakfast &amp; Brunch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/beverages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1495815563996-UWH22ZOYGGGFE2ABUSJ6/DSC02023.JPG</image:loc>
      <image:title>DRINKS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/salads-wraps</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1500307899249-7Y6M8NN4FL31NQIGJNJD/DSC01956.JPG</image:loc>
      <image:title>SALADS &amp; WRAPS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-04</lastmod>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/de-vince</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-01</lastmod>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/unvirtuous-delights</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1771008679605-Y9VABZRSWCU4G9NQX387/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - New Year's Day 2026</image:title>
      <image:caption>Cheesecake with cherry amaretto jam and gluten-free shortbread crust covered in Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1771008156522-NKR16TZOKDRTPH7M6CT9/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - St. Andrews Day 2025</image:title>
      <image:caption>Tipsy Laird inspired flavors: Drambuie drenched vanilla cake with raspberry Chambord jam and vanilla bean custard covered in Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1771008420171-IGNEYCOF92GBREZDFZ6D/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - St. Andrew's Day 2025</image:title>
      <image:caption>Tipsy Laird inspired flavors: Drambuie drenched vanilla cake with raspberry Chambord jam and vanilla bean custard covered in Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1755971433695-XQ1NUX9VAQLUFGMJFN2L/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Birthday 2025 Accidental Intrigue</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1755971347256-PQJFLUNT5XGPRTXP17AL/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Birthday 2025: Accidental Intrigue</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1741975180597-AKSKSFU8PDHTWBI3CZUA/stpatricks%2Bday%2Bcheesecake%2B3-15.jpg</image:loc>
      <image:title>Unvirtuous Delights - St Patrick's Day Cheesecake</image:title>
      <image:caption>Gluten-free Shortbread Crust, Blueberry-Ginger Jam, and scant Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1741975222913-USPH5EONCOCENGAH9DK8/stpatricks%2Bday%2Bcheesecake%2B3-15.jpg</image:loc>
      <image:title>Unvirtuous Delights - St. Patrick's Day Cheesecake</image:title>
      <image:caption>Gluten-free Shortbread Crust, Blueberry-Ginger Jam, and scant Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1741975254038-TG9QW9988BOZ421S6V1Q/stpatricks+day+cheesecake+3-15.JPG</image:loc>
      <image:title>Unvirtuous Delights - St Patrick's Day Cheesecake</image:title>
      <image:caption>Gluten-free Shortbread Crust, Blueberry-Ginger Jam, and scant Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733449928939-RSAMXN8ED1408GXWV04X/image-asset.jpg</image:loc>
      <image:title>Unvirtuous Delights - Chomping into Year 7: The Year of the Alligator Snapping Turtle</image:title>
      <image:caption>Chocolate Cake with Ganache Buttercream and Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450237247-RPW2FAN5Z31SRDQVHSEB/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Chomping into Year 7: The Year of the Alligator Snapping Turtle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450417428-45JM1N8KPHI0FMKNW0M8/forward.jpg</image:loc>
      <image:title>Unvirtuous Delights - "Forward Motion" Birthday 2024</image:title>
      <image:caption>Vanilla-Turbinado Sugar Cake with Lime Curd and Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450593597-JXINHQ9YCE8GJW04G7A3/image-asset.jpg</image:loc>
      <image:title>Unvirtuous Delights - "Forward Motion" Birthday 2024</image:title>
      <image:caption>Vanilla-Turbinado Sugar Cake with Lime Curd and Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450668643-HI33YKRVEWOBB5MNAYMT/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Final Frontier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1733450695061-UEX7ONFAHV8AX03RO9HS/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Final Frontier Cupcakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1722016766695-GIFCFN1UYV9AD9AOCE7B/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Team Black</image:title>
      <image:caption>Chocolate cake with cherry amaretto jam and chocolate American buttercream ganache</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1722016684066-5DWXEAT37HWEXFHS1CCT/image-asset.jpg</image:loc>
      <image:title>Unvirtuous Delights - Team Black</image:title>
      <image:caption>Chocolate cake with cherry amaretto jam and chocolate American buttercream ganache</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1711926918971-05TDWNSEUI1H4YDAMOAM/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - A Super 10th Birthday Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1711926730272-E7GFTWBCNT28U0G39UCO/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - A Super 10th Birthday Cupcakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1711925209325-A31EDW3AVMYMZ0TUL5HQ/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - 50th Birthday Cake</image:title>
      <image:caption>Vanilla buttermilk cake, peach amaretto jam, and chai spiced German buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1711925339022-93H7S85Q4P0KG9AVUDLF/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Kool Kat</image:title>
      <image:caption>50th birthday cake. Vanilla buttermilk cake with peach amaretto jam and chai spiced German buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1704153396959-DSPVVXUT2STU7ABFPXDQ/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Happy New Year Cheesecake 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1704153437276-LB7E5MJIPBF569EW5TTT/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Happy New Year Cheesecake 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633063843-LMMMVRGL9PDLFHFSIXNQ/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633111833-98EODSI6V7ZZAL56H60S/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633303286-N3XQ8QCPHXWQFLI0RUW9/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633395354-MP3DZLUBZCBERKGKWPO9/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633424812-1DXMFW6B9X2U0DQ0QSRK/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633473473-8KURFCMP6PMQG4V66G6O/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1701633448638-ZMY4WU3LBILFH050XI9T/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1688344604564-O2V2XNKHWXUVS6AWUW99/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - High School Graduation Cake</image:title>
      <image:caption>Dark chocolate cake with chocolate ganache American buttercream and vanilla Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1688344847937-NGPBC4ZKRNOGFLZEM983/patrick+graduation+top+7-2-23.JPG</image:loc>
      <image:title>Unvirtuous Delights - High School Graduation Cake</image:title>
      <image:caption>Dark chocolate cake with chocolate ganache American buttercream and vanilla Swiss meringue buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1686501782049-1ZGE33WU9G2LKME8P7IA/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Floral Cupcakes 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1679181675635-XL3ORLALXBHYWNKP6O1E/image.jpg</image:loc>
      <image:title>Unvirtuous Delights - Leftover Buttercream Cupcakes 2023</image:title>
      <image:caption>Dark chocolate cake with dark chocolate American Buttercream. Vanilla cake with berry jam topped with Swiss Meringue Buttercream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1679181614847-SY6ATAYRKSVN3F0FXZFO/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - St. Paddy's Day in Hazelwood 2023</image:title>
      <image:caption>Cheesecake with berry Cointreau jam and gluten-free shortbread crust enrobed in Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1679181461385-SFU4G2PWZOYUPERFP9YM/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - St. Paddy's Day in Hazelwood 2023</image:title>
      <image:caption>Cheesecake with berry Cointreau jam and gluten-free shortbread crust enrobed in Swiss Meringue Buttercream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1661196353863-YADIA2FMCB3U6U2XOM5H/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Goddessless 2022</image:title>
      <image:caption>3rd Annual Self-Made Birthday Cake: Vanilla Butter Cake with Swiss Meringue Buttercream and Blackberry Jam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1661196410100-SWG6Y65VCL7XG4YR2QAT/DSC05471.JPG</image:loc>
      <image:title>Unvirtuous Delights - Goddessless 2022</image:title>
      <image:caption>3rd Annual Self-Made Birthday Cake: Vanilla Butter Cake with Swiss Meringue Buttercream and Blackberry Jam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1661196409923-I6BAGOES0WAIQ48SSHAE/DSC05469.JPG</image:loc>
      <image:title>Unvirtuous Delights - Goddessless 2022</image:title>
      <image:caption>3rd Annual Self-Made Birthday Cake: Vanilla Butter Cake with Swiss Meringue Buttercream and Blackberry Jam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623766137-YI7F6W0IBV22T2RX0YM6/mercy+for+ukraine+3-18-22.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2022</image:title>
      <image:caption>Vanilla cake with swiss meringue buttercream and blueberry jam filling. Made for a bake sale to benefit Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623625600-BLETAIWGZR22S8ZJPZX3/mercy+for+ukraine+side+3-18-22.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2022</image:title>
      <image:caption>Vanilla cake with swiss meringue buttercream and blueberry jam filling. Made for a bake sale to benefit Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623711877-1AX5LR1UDEHZW9Y54OYT/mercy+for+ukraine+side+top+3-18-22.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2022</image:title>
      <image:caption>Vanilla cake with swiss meringue buttercream and blueberry jam filling. Made for a bake sale to benefit Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623536243-HDFJVIHY3YAJ0TYNG85I/twilight+side+3-18-22.JPG</image:loc>
      <image:title>Unvirtuous Delights - Twilight 2022</image:title>
      <image:caption>Dark chocolate cake with chocolate american buttercream and swiss meringue buttercream with a cherry jam filling. Made for a bake sale to support Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647623503170-OGTH8DY9XJ9A12KZ5ZW6/image.jpg</image:loc>
      <image:title>Unvirtuous Delights - Twilight 2022</image:title>
      <image:caption>Dark chocolate cake with chocolate american buttercream and swiss meringue buttercream with a cherry jam filling. Made for a bake sale to support Ukraine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448170191-OJ2FIHELD3TYOSYFPUVQ/DSC04139.JPG</image:loc>
      <image:title>Unvirtuous Delights - Not-a-Birthday-Cake Cheesecake 2019</image:title>
      <image:caption>Cheesecake topped with blueberry jam and swiss meringue buttercream and with a gluten-free crumb crust. A “Not-a-Birthday-Cake” for a friend with celiac disease.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448169864-PXIGYTNPFXYO7CY9JIVP/DSC04134.JPG</image:loc>
      <image:title>Unvirtuous Delights - Not-a-Birthday-Cake Cheesecake 2019</image:title>
      <image:caption>Cheesecake topped with blueberry jam and swiss meringue buttercream and with a gluten-free crumb crust. A “Not-a-Birthday-Cake” for a friend with celiac disease.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448174745-KG8EK00RL4F9ADHAOA2R/DSC04143.JPG</image:loc>
      <image:title>Unvirtuous Delights - Not-a-Birthday-Cake Cheesecake 2019</image:title>
      <image:caption>Cheesecake topped with blueberry jam and swiss meringue buttercream and with a gluten-free crumb crust. A “Not-a-Birthday-Cake” for a friend with celiac disease.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448274900-2WL1Q91X4HI2DRDKXVUM/DSC05066.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2021</image:title>
      <image:caption>Chiffon cake with mixed berry jam filling and swiss meringue buttercream. A cake for my birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448274948-W1QYV69SU6F8S6CVCO7Q/DSC05065.JPG</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2021</image:title>
      <image:caption>Chiffon cake with mixed berry jam filling and swiss meringue buttercream. A cake for my birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647449091405-W1O2KQSAG9H3ZDJ1D8CB/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Mercy 2021</image:title>
      <image:caption>Chiffon cake with mixed berry jam filling and swiss meringue buttercream. A cake for my birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448127707-F08SSVKQNCOI95S2PS3M/DSC03838.JPG</image:loc>
      <image:title>Unvirtuous Delights - Cat Daddy 50th Birthday Cake 2019</image:title>
      <image:caption>Chiffon cake with carmelized pineapple filling and swiss meringue buttercream. A 50th birthday cake for my cat loving pianist friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448126400-784M0WT875TQDRT8UPD7/DSC03839.JPG</image:loc>
      <image:title>Unvirtuous Delights - Cat Daddy 50th Birthday Cake 2019</image:title>
      <image:caption>Chiffon cake with carmelized pineapple filling and swiss meringue buttercream. A 50th birthday cake for my cat loving pianist friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448133288-2CNVVIBF0EZWGJ17W8IR/DSC03851.JPG</image:loc>
      <image:title>Unvirtuous Delights - Cat Daddy 50th Birthday Cake 2019</image:title>
      <image:caption>Chiffon cake with carmelized pineapple filling and swiss meringue buttercream. A 50th birthday cake for my cat loving pianist friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448375591-HWLSBS8104N2UAOIYQDV/christina+cupcakes+5-30-21.jpg</image:loc>
      <image:title>Unvirtuous Delights - Birthday Cupcakes 2021</image:title>
      <image:caption>Dark chocolate cake with swiss meringue buttercream. Made for a friend’s birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448375879-0BWQL58NH5H0PRTRUBXM/46+cake2.jpg</image:loc>
      <image:title>Unvirtuous Delights - 46 2021</image:title>
      <image:caption>Chiffon Cake with swiss meringue buttercream. Made for an inauguration celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448385000-PKGRULG9U7BE6UV0Z9FY/galaxy+cake+9-1-20b.JPG</image:loc>
      <image:title>Unvirtuous Delights - Galaxy 2020</image:title>
      <image:caption>Dark chocolate cake with dark chocolate American buttercream. Made for my birthday.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448384805-6DMVJ56ZYKS3FFFNW4QH/fall+feast+11-9-18.JPG</image:loc>
      <image:title>Unvirtuous Delights - Fall Feast 2018</image:title>
      <image:caption>Bittersweet chocolate flourless cake topped with raspberry jam and swiss meringue buttercream. Made for a “friendsgiving” dinner party.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448389952-CCTXHEDSGHMX4KILAAYK/sawyer+2nd+tractor.JPG</image:loc>
      <image:title>Unvirtuous Delights - Tractor 2nd Birthday Cake 2019</image:title>
      <image:caption>Vanilla butter cake with swiss meringue buttercream. Made for a 2nd birthday party celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448504562-GUSX1G5MRIG9728SPG3M/DSC04764.JPG</image:loc>
      <image:title>Unvirtuous Delights - A-Very-Pandemic-Christmas Yule Log 2020</image:title>
      <image:caption>Chocolate cake with swiss meringue buttercream filling, topped with dark chocolate whipped ganauche, and decorated with meringue mushrooms. Christmas is usually too hectic for a complicated bake, but during the pandemic, I took some time to craft this piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1647448501495-SRY344QMMBV29HCOQL0F/yulelog2.JPG</image:loc>
      <image:title>Unvirtuous Delights - A-Very-Pandemic-Christmas Yule Log 2020</image:title>
      <image:caption>Chocolate cake with swiss meringue buttercream filling, topped with dark chocolate whipped ganauche, and decorated with meringue mushrooms. Christmas is usually too hectic for a complicated bake, but during the pandemic, I took some time to craft this piece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1668371092878-JPNXWO9NZJW5YXVDA6H8/image-asset.jpeg</image:loc>
      <image:title>Unvirtuous Delights - Tractor 5th Birthday Cake</image:title>
      <image:caption>Dark chocolate cake with dark chocolate American buttercream and vanilla swiss meringue buttercream. Client request: I want a tractor pulling something.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/better-bakes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/585ede4420099ed775024038/1731354426633-1DFSYIUR3MZ2GE1AAOBT/DSC06255.JPG</image:loc>
      <image:title>Better Bakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://theunvirtuousvegetarian.com/pa-native-plants-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-24</lastmod>
  </url>
</urlset>

